Intenza 550 Ti, Руководство пользователя

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5.3 Target Program
Intenza 550 series treadmill offers 3 target workout options to meet your training goal, By setting time, distance, or
calories, you may choose the program by turning the Uni jog dial switch to enter the program, If you want to save
workout record, just insert the USB device before your workout start.
Workout Procedure
Step 1 Step 2
PROGRAM TARGET
Distance Distance setting: 1~99 km
Time Time setting: 10~99 minutes
Calories Calories setting: 10~2,500 cal
Detailed instruction for Intenza 550 series treadmill
1. Step on Intenza 550 series treadmill running platform.
2. If you want to save your workout record, insert the USB device to the USB port. Choose TARKET program by
turning Uni jog and press ENTER to confirm.
3. Choose MODE (DISTANCE/TIME/CALORIES) by turning Uni jog and press ENTER to confirm.
4. The distance range is from 1~99 km, the time range is from 10~99 minutes, and the calories range is from
10~2,500 cal. Press
ENTER to confirm.
5. The timer will show up to count down for 3 seconds, then the workout will start automatically.
6. During workout SMART WORKRATE will indicate your change of heart rate. (Please refer to Section 4.5 of
How To Effectively Workout At Your Own Level.)
7. During workout, the workout data will be shown in message bar under SCAN mode. Press SCAN to lock
the workout data.
8. If you wish to PAUSE the program, press STOP . In pause mode, the timer will show up and countdown for 1
minute, the power will go off after 1 minute. You can press START and run to restart the console.
9. Press STOP , if you wish to exit the program before you reach your workout goal, press STOP again or allow
pause timer to expire.
To enter into this workout on 550Te, follow the onscreen prompt message.