Insportline Erinome YKB5815, Руководство пользователя

Страница: 15 / 21

15
One of workout parameters counts down to be zero, it will have bi sounds and stop the workout automatically.
Press START/STOP to continue the workout to reach unfinished workout parameter.
HEART RATE CONTROL PROGRAM
There are 2 selections for target pulse:
P16- 65% TARGET H.R= 65% of (220-AGE)
P17- 85% TARGET H.R= 85% of (220-AGE)
Setting Parameters for HEART RATE CONTROL
Selecting
“One of Heart Rate Control Program”
, using UP OR DOWN KEY then pressing ENTER KEY. 1
st
parameter “Time” will flash so value can be adjusted using UP OR DOWN KEY .Press ENTER KEY to save
value & move to next parameter to be adjusted.
** (If user sets up the target time to workout, then the next parameter of Distance cannot be adjusted)
Continue through all desired parameters, pressing START/STOP to start workout.
Note: If Pulse is above or below (± 5) the TARGET H.R, computer will adjust the resistance load automatically.
It will check every 20 seconds approx. l resistance load will increase or decrease (Note: each resistance load
represents 2 levels of loading)
One of workout parameters counts down to be zero, it will have bi sounds and stop the workout automatically.
Press START/STOP KEY to continue the workout to reach unfinished workout parameter.
USER PROGRAM
There are two user programs can be selected from U1 to U2.
User program allows users to set their own program that can be used immediately.
Setting Parameters for User Program
Selecting
“User”
using UP OR DOWN KEY then pressing ENTER KEY. 1
st
parameter “Time” will flash so
value can be adjusted using UP OR DOWN KEY .Press ENTER KEY to save value & move to next parameter
to be adjusted.
** (If user sets up the target time to workout, then the next parameter of Distance cannot be adjusted)
Continue through all desired parameters.
After finished set up desired parameter, the level 1 will flash, use UP OR DOWN KEY to adjust then pressing
ENTER until finished. (There are 10 times total). Press START/STOP to start workout.
Note: One of workout parameters counts down to be zero, it will have bi sounds and stop the workout
automatically. Press START/STOP KEY to continue the workout to reach unfinished workout parameter.
MAINTENANCE
Cleaning
The upright bike can be cleaned with a soft cloth and mild detergent. Do not use abrasives or solvents on plastic
parts. Please wipe your perspiration off the upright bike after each use. Be careful not get excessive moisture on
the computer display panel as this might cause an electrical hazard or electronics to fail. Please keep the upright
bike, specially, the computer console, out of direct sunlight to prevent screen damage. Please inspect all
assembly bolts and pedals on the machine for proper tightness every week.
Storage
Store the upright bike in a clean and dry environment away from children.