Insportline Erinome YKB5815, Руководство пользователя

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SETTING WORKOUT PARAMETERS
After selecting your desired program, you may pre-set several workout parameters for desired results.
WORKOUT PARAMETERS:
TIME / DISTANCE / CALORIES / WATT /AGE
Note: Some parameters are not adjustable in certain programs.
Time and Distance cannot be set up at the same time.
Once a program has been selected, pressing ENTER, will make “Time” parameter flash.
Using UP OR DOWN KEY you may select desired time value. Press ENTER KEY to input value.
Flashing prompt will move to the next parameter. Continue use of UP OR DOWN KEY. Press START/STOP to
start workout.
MORE ABOUT WORKOUT PARAMETERS:
Field Display
Range Default
Value Increment/
Decrement
Description
TIME 0:00~ 99:00 00:00
± 1:00
1. When display is 0:00, Time will count up.
2. When time is 1:00 or 5:00~99:00, it will
count down to 0.
DISTANCE 0.00~999.0 0.00
±1.0
1. When display is 0.0, Distance will count up.
2. When Distance is 1.0~9990, it will count
down to 0.
CALORIES 0~9995 0
±5
1. When display is 0, Calories will count up.
2. When Calories is 5.0~9995, it will count
down to 0.
WATT 10~350 100 ±
10
User can set watt value only in Watt control
program.
AGE 10~99 30
±1
Target HR will be based on Age. When Heart
Rate exceeds Target H.R, the number of Heart
Rate will flash in programs (P1-P12)
PROGRAM OPERATION
MANUAL PROGRAM
Selecting
“Manual”
using UP OR DOWN KEY then pressing ENTER KEY. 1
st
parameter “Time” will flash so
value can be adjusted using UP OR DOWN KEY .Press ENTER KEY to save value & move to next parameter
to be adjusted.
** (If user sets up the target time to workout, then the next parameter of Distance cannot be adjusted)
Continue through all desired parameters, pressing START/STOP to start workout.
Note: One of workout parameters counts down to be zero, it will have bi sounds and stop the workout
automatically. Press START KEY to continue the workout to reach the unfinished workout parameter.
PRE-PROGRAMS
There are 12 program profiles ready for use. All program profiles have 16 level of resistance.
Setting Parameters for Pre-programs
Selecting one of pre-programs using UP OR DOWN KEY then pressing ENTER KEY. 1
st
parameter “Time”
will flash so value can be adjusted using UP OR DOWN KEY .Press ENTER KEY to save value & move to next
parameter to be adjusted.