Impulse HSR007, Руководство пользователя, Страница: 58 / 59

Page 18 of 31
6.2 TIME INTERVAL WORKOUT SCREENS
For TIME INTERVAL workouts the following initial screen shall be provided during the workout.
The following fields are present:
 Time – The elapsed time for the workout in MM:SS format
 Work (X / Y)
–
The time remaining in the current WORK segment displayed in MM:SS format; the initial
value for WORK was established during program setup; the X denotes the current segment number while
the Y denotes the total number of segments that will be run in the current workout and was defined in
program setup; the example above on the left
shows “WORK (01 / 08)” signifying that the first segment is in
process and there are 8 total segments in the workout; the WORK segment would be followed by the REST
segment (screen shown on right above)
 Rest (X / Y) – The time remaining in the current REST segment displayed in MM:SS format; the initial value
for REST was established during program setup; the X denotes the current segment number while the Y
denotes the total number of segments that will be run in the current workout and was defined in program
setup; the REST segment follows the WORK segment; the X shall increment to the next segment once the
current REST segment has been completed

Pace –
The amount of time, in MM:SS format, it will take to row/ski 500 meters based on the current stroke
rate
 Stroke Rate – The rate, in strokes per minute, the user is rowing or skiing
 Distance – The distance, in meters, the user has “traveled” in the given workout

Calories –
The amount of calories the user has burned through the workout
 Watts
–
The amount of work the user is currently performing in the workout
 Heart Rate – The user’s current heart rate as measured from their wireless HR strap
 Level – The current resistance level from 1 to 20 displayed as a horizontal bar graph that fills from left to
right; the level correlates to the position of the magnets relative to the flywheel
The calculations for all data displayed during the workout can be found in section 9 FORMULAS for later in this
document.
Page 28 of 31
7 .6 STATISTICS SCREEN
The graphic below shows the STATS screens:
There shall be three different statistics provided to the user on these screens and they are as follows:

Firmware Version –
This is the current firmware version for the firmware currently running on the console
 Total Time
–
This is the total amount of time, in minutes, of all workouts performed on this given machine
 Total Distance – This is the total distance, in kilometers, of all workouts performed on this given machine
To exit any of the
STATS
screens and return to the
SETTINGS
screens the user shall press the
STOP
button.
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Console Panel Functions