ICON Health & Fitness Pro-Form 500 SPX Скачать руководство пользователя

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Model No. PFEX03820-INT.0
Serial No.

Write the serial number in the space
above for reference.

CAUTION

Read all precautions and
instructions in this manual before
using this equipment. Keep this
manual for future reference.

Serial

Number

Decal

USER’S MANUAL

iconeurope.com

CUSTOMER SERVICE

UNITED KINGDOM
Call:

0330 123 1045

From Ireland:

053 92 36102

Website:

iconsupport.eu

E-mail:

[email protected]

Write:

ICON Health & Fitness, Ltd.
Unit 4, Westgate Court
Silkwood Park
OSSETT
WF5 9TT
UNITED KINGDOM

AUSTRALIA
Call:

1800 993 770

E-mail:

[email protected]

Write:

ICON Health & Fitness, Inc.
PO Box 635
WINSTON HILLS NSW 2153
AUSTRALIA

Содержание Pro-Form 500 SPX

Страница 1: ...ence Serial Number Decal USER S MANUAL iconeurope com CUSTOMER SERVICE UNITED KINGDOM Call 0330 123 1045 From Ireland 053 92 36102 Website iconsupport eu E mail csuk iconeurope com Write ICON Health F...

Страница 2: ...DRAWING 19 ORDERING REPLACEMENT PARTS Back Cover RECYCLING INFORMATION Back Cover TABLE OF CONTENTS PROFORM is a registered trademark of ICON Health Fitness Inc This drawing shows the location s of th...

Страница 3: ...ter 7 Place the exercise bike on a level surface with a mat beneath it to protect the floor or carpet Make sure that there is at least 2 ft 0 6 m of clearance around the exercise bike 8 Inspect and pr...

Страница 4: ...stions after reading this manual please see the front cover of this manual To help us assist you note the product model number and serial number before contacting us The model number and the location...

Страница 5: ...r of the part from the PART LIST near the end of this manual The number following the key number is the quantity needed for assembly Note If a part is not in the hardware kit check to see if it has be...

Страница 6: ...the Frame 1 remove and discard the shipping tubes and the hardware attaching them Orient the Front Stabilizer 4 as shown Attach the Front Stabilizer 4 to the Frame 1 with two M8 x 55mm Carriage Bolts...

Страница 7: ...and then release the Adjustment Knob into an adjustment hole in the Saddle Post Tighten the Adjustment Knob Make sure that the Adjustment Knob is firmly engaged in an adjustment hole Orient the Saddle...

Страница 8: ...r Post with four M8 x 16mm Bolts 76 and four M8 Locknuts 77 start all the Locknuts and then tighten them Next locate the Adjustment Knob 15 on the front of the Frame 1 Loosen the Adjustment Knob and p...

Страница 9: ...ed alkaline batteries are recommended Do not use old and new batteries together or alkaline standard and rechargeable batter ies together IMPORTANT If the Console has been exposed to cold temperatures...

Страница 10: ...e 58 onto the Console Bracket 10 on the Handlebar 7 10 10 Hold the wire E on the Reed Switch 59 on the left side of the exercise bike as shown Connect the wire E on the Reed Switch 59 to the wire F on...

Страница 11: ...to the Handlebar 7 in the location shown Center the Tablet Holder on the Handlebar and rotate it forward or backward to the desired position While a second person holds the Tablet Holder 73 in place a...

Страница 12: ...front and rear stabilizers until the rocking motion is eliminated To adjust each leveling foot loosen the leveling foot and the nut D above it adjust the leveling foot to the desired posi tion and the...

Страница 13: ...er HOW TO MAINTAIN THE EXERCISE BIKE Regular maintenance is important for optimal performance and to reduce wear Inspect and properly tighten all parts each time the exercise bike is used Replace any...

Страница 14: ...dometer remove the batteries from the console and then reinsert them HOW TO USE THE CONSOLE Make sure that batteries not included are installed in the console see assembly step 8 on page 9 If there is...

Страница 15: ...ve set a workout goal the display will count down and show zeros when you reach your goal if you continue to exercise the display will begin to count upward 4 When you are finished exercising the cons...

Страница 16: ...rm aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic exercise adjust the intensity of your exercise until your heart rate is near the h...

Страница 17: ...lles Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and...

Страница 18: ...elt 41 1 Drive Belt Guard Cover 42 1 Inner Guard 43 1 12 x 15mm Screw 44 1 Brake Bracket Pad 45 2 Crank Cap 46 2 M8 x 18mm Screw 47 1 Left Crank Arm 48 2 Crank Bearing 49 1 Right Crank Arm Sprocket 50...

Страница 19: ...8 38 39 35 40 14 14 14 41 43 46 46 45 45 42 47 49 54 56 55 57 20 14 30 48 48 65 65 7 51 14 3 3 3 62 62 3 2 4 50 52 22 53 9 16 18 18 18 18 19 17 14 21 26 28 27 33 44 14 61 14 23 24 6 15 25 32 25 29 31...

Страница 20: ...T and the EXPLODED DRAWING near the end of this manual ORDERING REPLACEMENT PARTS This electronic product must not be disposed of in municipal waste To preserve the environment this product must be re...

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