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18

PART LIST

Model No. PFEX03820-INT.0 R0221A

 1 

Frame

 

M8 Flange Nut

 3 

10  M8 

Washer

 4 

Front 

Stabilizer

 5 

Rear 

Stabilizer

 6 

Saddle 

Post

 7 

Handlebar

 

Water Bottle Holder

 

M8 x 55mm Carriage Bolt

 10 

Console 

Bracket

 11 

Right 

Pedal

 12 

Left 

Pedal

 

13 

M12 Flange Nut

 

14 

10 

#8 x 20mm Screw

 15 

Adjustment 

Knob

 16 

Brake 

Pad 

Assembly

 17 

M5 

Locknut

 18 

M5 

Washer

 

19 

M5 x 30mm Bolt

 20 

Magnet

 21 

Brake 

Bracket

 

22 

M8 Pulley Locknut

 23 

Brake 

Cover

 24 

Resistance 

Knob

 25 

Carriage 

Sleeve

 26 

Spring

 27 

Square 

Spacer

 28 

Resistance 

Spacer

 29 

Carriage 

Cap

 30 

Clamp

 31 

Saddle

 32 

Saddle 

Carriage

 

33 

3/8" Square Nut

 34 

Drive 

Pulley

 35 

Crank

 36 

Axle

 37 

Flywheel

 

38 

#10 x 12mm Screw

 39 

Outer 

Guard

 40 

Drive 

Belt

 

41 

Drive Belt Guard Cover

 42 

Inner 

Guard

 

43 

#12 x 15mm Screw

 

44 

Brake Bracket Pad

 45 

Crank 

Cap

 

46 

M8 x 18mm Screw

 47 

Left 

Crank 

Arm

 48 

Crank 

Bearing

 49 

Right 

Crank 

Arm/Sprocket

 

50 

M6 x 40mm Bolt

 51 

Frame 

Sleeve

 52 

Wheel

 53 

M6 

Locknut

 54 

M8 

Nut

 55 

Leveling 

Foot

 

56 

M8 x 55mm Bolt

 57 

3/8" 

Nut

 58 

Console

 59 

Reed 

Switch/Wire

 

60 

M5 x 12mm Screw

 

61 

Brake Cover Spacer

 62 

M6 

Washer

 

63 

Console Bracket Screw

 64 

Clip

 65 

Snap 

Ring

 

66 

M12 Jam Nut

 67 

Axle 

Spacer

 68 

Flywheel 

Bearing

 

69 

M12 Large Washer

 

70 

M8 x 20mm Screw

 

71 

M8 x 10mm Screw

 72 

Handlebar 

Post

 73 

Tablet 

Holder

 74 

Clamp 

Bracket

 

75 

M6 x 40mm Screw

 

76 

M8 x 16mm Bolt

 77 

M8 

Locknut

 * 

– 

Assembly 

Tool

 * 

– 

User’s 

Manual

 Key  No.  Qty. 

Description

 Key  No.  Qty. 

Description

Note: Specifi cations are subject to change without notice. For information about ordering replacement parts, see 
the back cover of this manual. *These parts are not illustrated.

Содержание Pro-Form 500 SPX

Страница 1: ...ence Serial Number Decal USER S MANUAL iconeurope com CUSTOMER SERVICE UNITED KINGDOM Call 0330 123 1045 From Ireland 053 92 36102 Website iconsupport eu E mail csuk iconeurope com Write ICON Health F...

Страница 2: ...DRAWING 19 ORDERING REPLACEMENT PARTS Back Cover RECYCLING INFORMATION Back Cover TABLE OF CONTENTS PROFORM is a registered trademark of ICON Health Fitness Inc This drawing shows the location s of th...

Страница 3: ...ter 7 Place the exercise bike on a level surface with a mat beneath it to protect the floor or carpet Make sure that there is at least 2 ft 0 6 m of clearance around the exercise bike 8 Inspect and pr...

Страница 4: ...stions after reading this manual please see the front cover of this manual To help us assist you note the product model number and serial number before contacting us The model number and the location...

Страница 5: ...r of the part from the PART LIST near the end of this manual The number following the key number is the quantity needed for assembly Note If a part is not in the hardware kit check to see if it has be...

Страница 6: ...the Frame 1 remove and discard the shipping tubes and the hardware attaching them Orient the Front Stabilizer 4 as shown Attach the Front Stabilizer 4 to the Frame 1 with two M8 x 55mm Carriage Bolts...

Страница 7: ...and then release the Adjustment Knob into an adjustment hole in the Saddle Post Tighten the Adjustment Knob Make sure that the Adjustment Knob is firmly engaged in an adjustment hole Orient the Saddle...

Страница 8: ...r Post with four M8 x 16mm Bolts 76 and four M8 Locknuts 77 start all the Locknuts and then tighten them Next locate the Adjustment Knob 15 on the front of the Frame 1 Loosen the Adjustment Knob and p...

Страница 9: ...ed alkaline batteries are recommended Do not use old and new batteries together or alkaline standard and rechargeable batter ies together IMPORTANT If the Console has been exposed to cold temperatures...

Страница 10: ...e 58 onto the Console Bracket 10 on the Handlebar 7 10 10 Hold the wire E on the Reed Switch 59 on the left side of the exercise bike as shown Connect the wire E on the Reed Switch 59 to the wire F on...

Страница 11: ...to the Handlebar 7 in the location shown Center the Tablet Holder on the Handlebar and rotate it forward or backward to the desired position While a second person holds the Tablet Holder 73 in place a...

Страница 12: ...front and rear stabilizers until the rocking motion is eliminated To adjust each leveling foot loosen the leveling foot and the nut D above it adjust the leveling foot to the desired posi tion and the...

Страница 13: ...er HOW TO MAINTAIN THE EXERCISE BIKE Regular maintenance is important for optimal performance and to reduce wear Inspect and properly tighten all parts each time the exercise bike is used Replace any...

Страница 14: ...dometer remove the batteries from the console and then reinsert them HOW TO USE THE CONSOLE Make sure that batteries not included are installed in the console see assembly step 8 on page 9 If there is...

Страница 15: ...ve set a workout goal the display will count down and show zeros when you reach your goal if you continue to exercise the display will begin to count upward 4 When you are finished exercising the cons...

Страница 16: ...rm aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic exercise adjust the intensity of your exercise until your heart rate is near the h...

Страница 17: ...lles Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and...

Страница 18: ...elt 41 1 Drive Belt Guard Cover 42 1 Inner Guard 43 1 12 x 15mm Screw 44 1 Brake Bracket Pad 45 2 Crank Cap 46 2 M8 x 18mm Screw 47 1 Left Crank Arm 48 2 Crank Bearing 49 1 Right Crank Arm Sprocket 50...

Страница 19: ...8 38 39 35 40 14 14 14 41 43 46 46 45 45 42 47 49 54 56 55 57 20 14 30 48 48 65 65 7 51 14 3 3 3 62 62 3 2 4 50 52 22 53 9 16 18 18 18 18 19 17 14 21 26 28 27 33 44 14 61 14 23 24 6 15 25 32 25 29 31...

Страница 20: ...T and the EXPLODED DRAWING near the end of this manual ORDERING REPLACEMENT PARTS This electronic product must not be disposed of in municipal waste To preserve the environment this product must be re...

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