12
HOW TO ADJUST THE ANGLE OF THE SADDLE
You can adjust the angle of the saddle to the position
that is most comfortable. You can also slide the saddle
forward or backward to increase your comfort or to
adjust the distance to the handlebar.
To adjust the saddle,
loosen the nuts (A)
on the saddle clamp
a few turns, and then
tilt the saddle upward
or downward or slide
the saddle forward
or backward to the
desired position.
Then, retighten the nuts.
HOW TO ADJUST THE HORIZONTAL POSITION OF
THE SADDLE
To adjust the position
of the saddle, first
loosen the adjust-
ment knob (B) and
pull it downward.
Then, move the
saddle forward or
backward, release
the adjustment knob
into an adjustment
hole in the saddle
carriage, and firmly
tighten the adjustment knob.
Make sure that the
adjustment knob is engaged in an adjustment hole.
HOW TO LEVEL THE EXERCISE BIKE
If the exercise bike
rocks slightly on your
floor during use,
adjust one or more of
the leveling feet (C)
beneath the front and
rear stabilizers until
the rocking motion is
eliminated. To adjust
each leveling foot, loosen the leveling foot and the nut
(D) above it, adjust the leveling foot to the desired posi-
tion, and then tighten the nut against the stabilizer.
HOW TO ADJUST THE SADDLE POST
For effective exercise, the saddle should be at the
proper height. As you pedal, there should be a slight
bend in your knees when the pedals are in the lowest
position.
To adjust the height
of the saddle post,
first loosen the
adjustment knob
(E) and pull it out-
ward. Then, move
the saddle post
upward or downward,
release the adjust-
ment knob into an
adjustment hole in
the saddle post, and
firmly tighten the adjustment knob.
Make sure that the
adjustment knob is engaged in an adjustment hole.
HOW TO ADJUST THE HANDLEBAR POST
To adjust the height
of the handlebar
post, first loosen the
adjustment knob (F)
and pull it outward.
Then, move the han-
dlebar post upward
or downward, release
the adjustment knob
into an adjustment
hole in the handlebar post, and firmly tighten the
adjustment knob.
Make sure that the adjustment
knob is engaged in an adjustment hole.
A
B
C
D
E
F
HOW TO USE THE EXERCISE BIKE
