ICON Health & Fitness NordicTrack Vault, Руководство пользователя

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13
HOW TO ORDER OPTIONAL FITNESS EQUIPMENT
A variety of optional fitness equipment, such as dumb-
bells, kettlebells, yoga mats, and resistance bands, is
available. To purchase optional fitness equipment,
please see the front cover of this manual.
Note: Fitness equipment is included with some models
of the fitness mirror. You can also use your own fitness
equipment with the fitness mirror.
FEATURES OF THE TABLET
The advanced tablet built into the fitness mirror offers
an array of features designed to make your workouts
more effective and enjoyable.
The tablet features iFit technology. With iFit, you can
access a large and varied workout library and track
your workout results. Each iFit workout guides you
through an immersive and effective exercise session.
While you exercise, the tablet will display continuous
exercise feedback. You can even measure your heart
rate using a compatible heart rate monitor.
To turn on and turn off the tablet, see this page. To
learn how to use the touch screen, see page 14.
To set up the tablet, see page 14.
HOW TO TURN ON THE TABLET
The included power adapter must be used to oper-
ate the fitness mirror. See HOW TO PLUG IN THE
POWER ADAPTER on page 12.
When the
power adapter
is plugged in,
press the power
switch (I) located
on the rear of
the fitness mirror
to turn on the
tablet. It will take
a moment for the
fitness mirror to
be ready for use.
If the tablet is
inactive and the
screen is dark,
simply touch
the screen to
activate the
tablet.
HOW TO TURN OFF THE TABLET
If the tablet is not in use, after a few minutes the tablet
will become inactive and the screen will turn dark.
When you are finished exercising, press the power
switch and unplug the power adapter. IMPORTANT: If
you do not do this, the electrical components on
the fitness mirror may wear prematurely.
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