EN
INSTRUCTIONS ON ASSEMBLY AND USE
Art.-Nr. 65243
Stand 08/10
Seite 14/20
COMPUTER INSTRUCTIONS
TRAINING WITH THE TRAINING COMPUTER
The training computer is the ideal aid for effectively setting up your trai-
ning. We would recommend you speak with an expert (doctor, trainer)
and set out a training plan. Your computer will help you to check and
adhere to the guidelines. In this way you can ensure that your training
goals are being met efficiently.
Caution: the computer, and particularly the pulse monitor, are no
replacement for medical monitoring.
KEYBOARD LAYOUT OF THE COMPUTER
MODE
Use MODE to select the function you wish to set
UP/DOWN
Use the UP or DOWN button to set the training parameters such as trai-
ning period, distance, calorie consumption or max. heart rate. An acou-
stic signal will confirm when you have reached the goal set
RESET
Press the RESET button for approx. 3 seconds to rest the figures shown
(duration of training, distance and calorie consumption) to zero
DISPLAY
1. TIME
The display shows the length of the current training unit
2. SPEED
The display shows the training speed
3. DISTANCE
Shows the distance covered in the current training unit
4. CALORIES
Shows the amount of calories that have been burned
5. PULSE
Shows your current heart rate
6. SCAN
With this function, the display changes every 4 seconds between Time,
Speed, Distance, Calories and Pulse
FUNCTION DESCRIPTION
1. PULSE MEASUREMENT
You can only take your pulse when both hands are holding their respec-
tive hand pulse monitor contacts such that the heels of your hands cover
the contacts. The palms of your hands must be moist in order to carry
out the measurement. Sweat which builds up on the palms of your hands
after a few minutes of training will be enough for this. If the palms of your
hands are not absorbing enough sweat, you can also keep a damp towel
on the handlebar in order to moisten the palms of your hands every few
minutes.
2. AUTO ON/OFF
In order to preserve the battery life, the computer will turn itself off after
8 minutes of inactivity. It will start up again as soon as it detects move-
ment with the equipment.
INSERTING THE BATTERIES
Place two batteries (mignon AA) into the back of the computer. Ensure
that the batteries are positioned correctly (the related “+” and “-“ poles
are printed on the batteries and in the battery compartment) and that the
support springs and batteries are
EN
INSTRUCTIONS ON ASSEMBLY AND USE
Art.-Nr. 65243
Stand 08/10
Seite 14/20
COMPUTER INSTRUCTIONS
TRAINING WITH THE TRAINING COMPUTER
The training computer is the ideal aid for effectively setting up your trai-
ning. We would recommend you speak with an expert (doctor, trainer)
and set out a training plan. Your computer will help you to check and
adhere to the guidelines. In this way you can ensure that your training
goals are being met efficiently.
Caution: the computer, and particularly the pulse monitor, are no
replacement for medical monitoring.
KEYBOARD LAYOUT OF THE COMPUTER
MODE
Use MODE to select the function you wish to set
UP/DOWN
Use the UP or DOWN button to set the training parameters such as trai-
ning period, distance, calorie consumption or max. heart rate. An acou-
stic signal will confirm when you have reached the goal set
RESET
Press the RESET button for approx. 3 seconds to rest the figures shown
(duration of training, distance and calorie consumption) to zero
DISPLAY
1. TIME
The display shows the length of the current training unit
2. SPEED
The display shows the training speed
3. DISTANCE
Shows the distance covered in the current training unit
4. CALORIES
Shows the amount of calories that have been burned
5. PULSE
Shows your current heart rate
6. SCAN
With this function, the display changes every 4 seconds between Time,
Speed, Distance, Calories and Pulse
FUNCTION DESCRIPTION
1. PULSE MEASUREMENT
You can only take your pulse when both hands are holding their respec-
tive hand pulse monitor contacts such that the heels of your hands cover
the contacts. The palms of your hands must be moist in order to carry
out the measurement. Sweat which builds up on the palms of your hands
after a few minutes of training will be enough for this. If the palms of your
hands are not absorbing enough sweat, you can also keep a damp towel
on the handlebar in order to moisten the palms of your hands every few
minutes.
2. AUTO ON/OFF
In order to preserve the battery life, the computer will turn itself off after
8 minutes of inactivity. It will start up again as soon as it detects move-
ment with the equipment.
INSERTING THE BATTERIES
Place two batteries (mignon AA) into the back of the computer. Ensure
that the batteries are positioned correctly (the related “+” and “-“ poles
are printed on the batteries and in the battery compartment) and that the
support springs and batteries are
