Hotel Fitness HF-FMXMLT.0 Скачать руководство пользователя | Manualshive

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Содержание HF-FMXMLT.0

Страница 1: ...equipment Keep this manual for future reference QUESTIONS If you have questions or if parts are damaged or missing please see HOW TO CONTACT CUS TOMER CARE on the back cover of this manual Model No HF...

Страница 2: ...NTACT CUSTOMER CARE Back Cover LIMITED WARRANTY Back Cover HOTEL FITNESS is a registered trademark of Hotel Fitness Club Inc FREEMOTION is a registered trademark of ICON IP Inc TABLE OF CONTENTS This...

Страница 3: ...h clearance around the strength equipment to mount dismount and use it 5 Keep hands and feet away from moving parts 6 Keep children under age 12 and pets away from the strength equipment at all times...

Страница 4: ...m the strength equipment will help you to achieve the specific results you want For your benefit read this manual carefully before you use the strength equipment If you have ques tions after reading t...

Страница 5: ...o see if it has been preattached PART IDENTIFICATION CHART M10 Locknut 38 M10 Washer 37 M6 5 Washer 94 M10 x 56mm Bolt 86 M10 x 66mm Screw 34 M5 x 25mm Screw 47 M10 x 100mm Bolt 104 M10 x 140mm Screw...

Страница 6: ...ared area and remove the packing materials Do not dispose of the packing materials until assembly is completed For help identifying small parts see the PART IDENTIFICATION CHART on page 5 The followin...

Страница 7: ...ter Column 119 with four M10 x 19mm Hex Screws 40 Adjust the two Leveling Feet 49 on the Stabilizer 13 so that the Base 10 is level with the Center Column 119 3 4 Attach the Right Seat Handle 118 to t...

Страница 8: ...rews 84 See the lower drawing Attach the Lumbar Pad 22 and the Lumbar Plate not shown to the Backrest Frame 21 with three M6 x 25mm Thin Screws 84 6 21 84 84 25 22 22 84 7 Attach the Backrest 23 to th...

Страница 9: ...M10 x 25mm Screw 117 8 21 117 29 20 27 9 Attach the Upright 55 to the Base 10 with two M10 x 19mm Screws 83 two M10 x 66mm Bolts 34 and two M10 Locknuts 38 Do not tighten the Screws or the Locknuts y...

Страница 10: ...lts 86 and two M10 Locknuts 38 Then attach the Upright Connector 56 to the Upright 55 with an M10 x 75mm Screw 112 See step 9 Tighten the M10 x 19mm Screws 83 and the M10 Locknuts 38 38 86 112 55 20 5...

Страница 11: ...bracket Insert a Small Pulley 14 upward into the indi cated slot in the Top Frame 11 so that the Short Cable 36 is on top of the Small Pulley Attach the Small Pulley 14 at the indicated hole with an M...

Страница 12: ...ch the Large Pulley 53 a Half Guard 78 and a Round Guard 17 to the Base 10 with an M10 x 56mm Bolt 86 and an M10 Locknut 38 18 Wrap the Long Cable 39 under a Large Pulley 53 Attach the Large Pulley 53...

Страница 13: ...39 20 83 10 8 19 Attach the Long Cable 39 to the bottom of the U bracket 16 with an M10 x 10mm Nut 98 20 Attach the two Weight Guides 8 to the Base 10 with two M10 x 19mm Screws 83 Do not tighten the...

Страница 14: ...ioned as shown Slide the Weights onto the Weight Guides 8 6 23 23 Orient the Top Weight 81 as shown Slide the Top Weight 81 onto the Weight Guides 8 Insert the Weight Pin 9 into the Weights 6 and the...

Страница 15: ...x 8mm Set Screw 45 alternately 1 4 turn until all are set to 85 inch pounds 9 6 Newton meters 25 Attach the Weight Guides 8 to the Top Frame 11 with two M10 x 19mm Screws 83 See step 12 Tighten the M...

Страница 16: ...shown 4 3 29 Make sure that all parts are properly tight ened before you use the strength equip ment The use of the remaining parts will be explained in ADJUSTMENT beginning on page 17 27 For clarity...

Страница 17: ...ob 27 is engaged in one of the adjustment holes in the Backrest Frame 21 23 22 21 ADJUSTMENT This section explains how to adjust the strength equipment See the EXERCISE GUIDELINES on page 21 for impor...

Страница 18: ...Leg Lever 54 pull the Large Adjustment Knob 30 hold the Leg Lever Handle 66 rotate the Leg Lever to the desired position and then release the Large Adjustment Knob Make sure that the Large Adjustment...

Страница 19: ...5 and the Small Pulley 14 Reattach the Small Pulley and the Cable Trap to a lower hole in the U bracket Make sure that the Cable Trap is in the proper position and that the Short Cable 36 and the Smal...

Страница 20: ...to make sure that the cables and cable traps are assembled correctly If the cables and cable traps are not assembled correctly the strength equipment will not function properly and dam age may occur...

Страница 21: ...Familiarize yourself with the equipment and learn the proper form for each exercise Use your own judgment to determine the appropriate length of time for each workout and the numbers of repetitions a...

Страница 22: ...22 NOTES...

Страница 23: ...23 NOTES...

Страница 24: ...7 Leveling Foot 50 1 Left Seat Handle 51 2 Seat Handle Grip 52 3 Handle Cap 53 2 Large Pulley 54 1 Leg Lever 55 1 Upright 56 1 Upright Connector 57 1 Upright Cap 58 1 Large Foam Pad 59 1 Small Foam P...

Страница 25: ...04 1 M10 x 100mm Bolt 105 1 Backrest Frame Cap 106 4 M6 x 10mm Screw 107 2 M5 x 15mm Screw 108 3 M10 x 8mm Nut 109 1 Small Bearing 110 1 Retainer Clip 111 1 M10 x 45mm Bolt 112 1 M10 x 75mm Screw 113...

Страница 26: ...7 28 45 45 36 9 31 32 8 81 43 42 44 33 33 40 83 38 37 40 32 29 14 34 37 29 14 15 36 37 103 38 92 16 39 6 12 11 102 49 83 91 13 49 48 34 38 78 53 17 86 104 40 53 40 18 10 38 40 38 83 48 34 1 3 4 5 47 4...

Страница 27: ...35 56 51 35 50 52 51 20 26 26 27 84 84 86 85 52 105 30 54 58 60 80 74 72 70 71 74 75 94 73 73 65 89 39 55 83 82 68 87 88 79 63 27 59 61 80 74 64 62 57 90 66 67 69 68 115 38 90 113 107 114 114 100 101...

Страница 28: ...s or military installa tions CONDITIONS AND LIMITATIONS This warranty applies only to the original owner and is non transferable The labor warranty applies only to products sold in the US The followin...

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