Horizon Fitness TORUS 4 Скачать руководство пользователя страница 14

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TORUS 4 EXPLODED VIEW

TORUS 4 PARTS LIST

AB1

Z35

Z25

Z28

Z04

Z03

Z05

AG3

G30

G37

G35

G36

G29

Z05

Z05 Z06

G33

G34

G30

G33

G30

G34

AC1

AM1

M08

C12

C14

C13

M07M06

M07

M08

C12 C14

C13

C14

C14

C13

C18

C19

C19 C18

C13

C12

C13

C13

C12

C20

C19

AB1

Z05

Z04

Z04

Z05

B03

Z05

Z06

Z06

Z05

B04

Z04

Z05

Z04

Z05

B03

B04

Z05

Z05

Z06

Z06

F16

F17

F15

F18

F17

F17

F07

F16

F17

F15

F18

AN12

F16

F15

F18

F17

Z05

Z17

H14

AH2

H13

J03

J03

H13

Z31

T11 AT2

T10

AT3

Z05

Z05

AT1

Z06

J02

E03

E04

AE1

E03

E04

Z31

G33

G35

G35

G30

G34

G33

Z26

Z26

Z05

Z05

Z06

Z06

AG2

G30

G33

G30

G33

G30

G33

G34

G33

G26

Z32

Z31

Z05

Z06Z29 Z05

Z11

G27

G28

Z12

Z32

Z31

Z05

Z06Z29 Z05

Z11

G21

G21 AG4

H15

H19

H16

H18

H17

H15

F18

F16

F17

F15

AH1

H15

H16 H17

H18

H15 F16

AF1

F17

F18

Z20

Z20

Z14

Z14

Z20

Z20

Z20

Z14

Z20

Z14

Z20

Q02

Z20

Z14

Z20

Q01

T12

H19

Z13

Z06

Z05

Z03

G53

Z02

Z02

T15

T15

H29

H31

T16

T17

H18

H19

Q07

Q06

Q07

Z20(8)

Q04(2)

C17

G34Z20(8)

Z14(8)

G26

G35

G34

G37

Z21

K16

Q03(2)

F16

AF1

F21

C14

C22

C22

F15

H26

H26

AG1

G43

G34

G43

H12

J01

Z42

Z14(8)

Q04(4)

C19

C19

C20

H33

H32

H32

K11

Z19

K02

K05

AK04

K03

K12

K10

K08

K09

K01

K14

K15

K17

Z09

Z33

Z10

Z09

Z19

Z10

K07

K20

C19

C20

C19

C19

C20

C20

K11

H15

F21

C19

C20

NO.

DESCRIPTION

 

AB1

SCREW;SH;M10X1.5PX45L-12L;HS;ZN;P-T

AE1

PULLDOWN GRIP SET-S400**DISC USE 092894

AF1

PULLEY;SWIVEL ARM SET;

AF2

FIX PLATE;PULLY;PAINTING;GM204

AG1

FRONT DISASSEMBLY CON SET

AG2

DISASSEMBLY CON SET;U;PAINTING;GM204

AG3

DISASSEMBLY CON SET**DISC NOT STOCKING

AG4

ADJ SET;SWIVEL ARM;PAINTING;GM204

AH1

ADJUST SWIVEL ARM

AH2

PEDAL ARM SET-S400

AK4

ADJ MAST SET;WEIGHT PLATE;CR;GM204

AM1

PEDAL SET;PAINTING;GM204

AN12

BRACKET FLOATING PULLEY

AT1

ADJ SET;SEAT;GM201-SXS 5.7

AT2

SUPT SET;SEAT;PAINTING;GM204

AT3

PAINTING;SEAT PAD ADJ SET;GM201

AZ1

HARDWARE;GM204

B03

REINFORCE;TUBE;PAINTING;990X300L;GM204

C12

END COVER;ELLIPSE;GM03

C13

PAD FRAME STABILIZER

C14

SCREW;BH;M5X0.8PX10L;HS;ZN;

C17

PULLEY;Φ90.2;MARKET;GM204

C18

SCREW;SH;M10X1.5PX45L-12L;HS;ZN;P-T

C19

WASHER;FLT;Φ10.2XΦ22X2.0T;WZN;

C20

NUT;NLK;M10X1.5P;ZN;

NO.

DESCRIPTION

 

C22

SCREW;HEX; ZN PLATE;M10X1.5PX60L;

E03

CAP;GRIP;GM204

F15

PULLEY;Φ90.2;MARKET;GM204

F16

SCREW;SH;M10X1.5PX45L-12L;HS;ZN;P-T

F17

WASHER;FLT;Φ10.2XΦ22X2.0T;WZN;

F18

NUT;NLK;M10X1.5P;ZN;

F21

CLAMP;E-SHAPED;E-19;CR;

G21

PIN SET;SEMI-ASSY;GM204-KM

G26

END COVER;ELLIPSE;GM03

G27

DECAL;COVER;FRONT;ABS;GM204

G28

DECAL;COVER;REAR;ABS;GM204

G29

PULL PIN;ADJUSTMENT;SEAT;GM204

G30

PULLEY;Φ90.2;MARKET;GM204

G33

SCREW;SH;M10X1.5PX45L-12L;HS;ZN;P-T

G34

WASHER;FLT;Φ10.2XΦ22X2.0T;WZN;

G35

NUT;NLK;M10X1.5P;ZN;

G36

SCREW;SH;M10X1.5PX95-20L;HS;ZN;P-T

G53

STOP RUBBER RANGE OF MOTION

H12

CAP;Φ50.8X2.0T MARKET;GM204

H13

END CAP HANDLEBAR

H14

AXLE;GM204

H16

PULLEY;Φ90.2;MARKET;GM204

H17

SCREW;SH;M10X1.5PX45L-12L;HS;ZN;P-T

H18

WASHER;FLT;Φ10.2XΦ22X2.0T;WZN;

H19

NUT;NLK;M10X1.5P;ZN;

Содержание TORUS 4

Страница 1: ...HOME GYM OWNER S MANUAL TORUS 4 ...

Страница 2: ...always be followed including the following Read all instructions before using this home gym It is the responsibility of the owner to ensure that all users of this home gym are adequately informed of all warnings and precautions If you have any questions after reading this manual contact customer service at the number listed on the back cover of this manual Close supervision is necessary when this ...

Страница 3: ...ions correctly and to make sure all parts are firmly tightened If the assembly instructions are not followed correctly the home gym could have frame parts that are not tightened and will seem loose and may cause irritating noises There should be no side to side play in the frame uprights If there is any play in these areas the home gym has not been properly assembled To prevent damage to the home ...

Страница 4: ...n Wrench PARTS INCLUDED 1 Seat Assembly Safety Pin 2 Foam Rollers 1 Seat Back Cushion 1 Main Base Frame 1 Main Support Frame Right 1 Main Support Frame Left 1 Radial Arm Assembly 1 Center Upright 1 Seat Assembly 3 Weight Shields 2 Guide Rods 1 Weight Selection Pin 1 Upper Pulley Bracket 1 Dual Floating Pulley Bracket 1 Single Floating Pulley Bracket 1 Upper Pulley Assembly 3 Cables 1 Nylon Ankle S...

Страница 5: ...FRAME using 2 BOLTS D 4 FLAT WASHERS B and 2 NYLON NUTS C Tighten this hardware C Position LAT BAR BRACKET ASSEMBLY in line with the UPPER PULLEY ASSEMBLY and the LEFT SUPPORT FRAME and RIGHT SUPPORT FRAME as shown Using 4 BOLTS A 8 FLAT WASHERS B and 4 NYLON NUTS C attach SUPPORT PLATES LAT BAR BRACKET ASSEMBLY and UPPER PULLEY ASSEMBLY to the LEFT SUPPORT FRAME and RIGHT SUPPORT FRAME as shown A...

Страница 6: ... C HARDWARE BAG 2 CONTENTS ASSEMBLY STEP 4 A Open HARDWARE BAG 3 B Attach LEG ExTENSION CURL DOWN TUBE to SEAT ASSEMBLY using 1 BOLT G 2 FLAT WASHERS B and 1 NYLON NUT C NOTE Position the LEG ExTENSION CURL DOWN TUBE so the cable attachment is facing the gym C Insert SEAT SET SAFETY PIN HARDWARE BAG 3 CONTENTS RADIAL ARM ASSEMBLY NYLON NUT C FLAT WASHER B FLAT WASHER B BOLT A SEAT WELDMENT SET FRO...

Страница 7: ...LATE onto GUIDE RODS NOTE Ensure that each WEIGHT PLATE s selector pin slot faces downward E Insert each GUIDE ROD into the corresponding hole in the UPPER PULLEY ASSEMBLY F Secure GUIDE RODS and BACK SHROUD PLATE in UPPER PULLEY ASSEMBLY using 2 BOLTS I 4 FLAT WASHERS J and 2 NYLON NUTS K as shown in diagram NOTE Ensure that each bolt is inserted through the hole at the top of the GUIDE ROD G Ins...

Страница 8: ...on to cable using the HOOK and rest in craddle HARDWARE BAG 6 CONTENTS HARDWARE BAG 7 CONTENTS ASSEMBLY STEP 8 A Open HARDWARE BAG 7 B Remove nylon nut threaded screw and ball from end of CABLE B C Route CABLE B through the pulley system in the RADIAL ARM ASSEMBLY as shown in diagram D After CABLE B routing is complete replace nylon nut threaded screw and ball on end of cable E Hook HANDLES on to ...

Страница 9: ...ting is complete replace nylon nut threaded screw and ball on end of cable F Hook the LEG EXTENSION CURL DOWN TUBE to the end of the cable using the HOOK and the EXTENSION CABLE HARDWARE BAG 8 CONTENTS HARDWARE BAG 9 CONTENTS ASSEMBLY STEP 10 A Open HARDWARE BAG 9 B Install WEIGHT SHROUDS as shown in diagram using 12 SCREWS L and 12 FLAT WASHERS M RUBBER STOP BALL NYLON NUT C FLAT WASHER B HOOK EX...

Страница 10: ...mfort of your home This guide provides you with basic information for using and enjoying your new machine LOCATION OF THE HOME GYM Place the home gym on a level surface There should be 1 foot of clearance behind the home gym 3 feet on each side and 3 feet in front Do not place the home gym in any area that will block any vent or air openings The home gym should not be located outdoors PROPER USAGE...

Страница 11: ...n level this is simpler than it sounds PERCEIVED ExERTION LEVEL A simple way to gauge your exercise intensity is to evaluate your perceived exertion level While exercising if you are too winded to maintain a conversation without gasping you are working out too hard A good rule of thumb is to work to the point of exhilaration not exhaustion If you cannot catch your breath it s time to slow down Alw...

Страница 12: ...sful exercise program Below are some common exercise goals Weight Loss lower intensity longer duration workouts Improve Body Shape and Tone interval workouts alternate between hi and low intensities Increased Energy Level more frequent daily workouts Improved Sports Performance high intensity workouts If possible try to define your personal goals in precise measurable terms and then put your goals...

Страница 13: ... rods with a spray or gel silicone lubricant Inspect cable ends and cable insulation for damage EVERY MONTH IMPORTANT Inspect all frame bolts and tighton as needed Please contact Horizon Fitness with questions about applying lubricant to your home gym ADJUSTING CABLE TENSION Regularly check the cable tension of your home gym If excesive slack exists adjust cable tension by moving one or both pulle...

Страница 14: ...L ARM SET AF2 FIX PLATE PULLY PAINTING GM204 AG1 FRONT DISASSEMBLY CON SET AG2 DISASSEMBLY CON SET U PAINTING GM204 AG3 DISASSEMBLY CON SET DISC NOT STOCKING AG4 ADJ SET SWIVEL ARM PAINTING GM204 AH1 ADJUST SWIVEL ARM AH2 PEDAL ARM SET S400 AK4 ADJ MAST SET WEIGHT PLATE CR GM204 AM1 PEDAL SET PAINTING GM204 AN12 BRACKET FLOATING PULLEY AT1 ADJ SET SEAT GM201 SXS 5 7 AT2 SUPT SET SEAT PAINTING GM20...

Страница 15: ... 2XΦ15 0X1 2T WZN Z10 NUT NLK M8X1 25P ZN Z11 SCREW SH M10X1 5PX35L 12L HS P T Z12 SCREW BH M5X0 8PX15L SM PH 45 ZN POT Z13 SCREW SH M8X1 25PX20L HS G4 8 ZN Z14 WASHER FLT Φ5 2X10X1 5T WZN Z17 SCREW RND M10X1 5PX85L 20L HS G4 8 WZN P Z19 SCREW SH M8X1 25PX95L HS G4 8 ZN Z20 SCREW SH M5X0 8PX10L HS G4 8 ZN Z21 SCREW SH M8X1 25PX15L HS ZN Z25 STEEL CABLE EXRTA WORK STEEL CABLE HEAD Z26 SCREW SH M10X...

Страница 16: ... TREO Fitness producten zijn recycleerbaar Breng het apparaat aan het einde van de gebruiksduur naar een op recycling gespecialiseerd bedrijf plaatselijk verzamelpunt E Informaciones para la evacuaciòn Los productos de Vision Fitness Horizon Fitness TEMPO Fitness TREO Fitness son riciclables Cuando se termina la vida ùtil de un aparato o una màquina entrèguelos an una impresa local de eleiminaciòn...

Страница 17: ...HOME GYM OWNER S MANUAL Torus 4 Owner s Manual 0605 12 Rev 1 2 2012 Horizon Fitness ...

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