Horizon Fitness S.Class Series5 Скачать руководство пользователя страница 29

T

SC2

12

SPEED

Indicates how fast your walking or running
surface is moving.

ELEVATION

Indicates the incline of your walking or
running surface

.

DISTANCE

Indicates the miles traveled during your
workout.

PULSE/LAPS

Indicates the number of times you have trav-
eled around the lap profile window. One lap
equals ¼ of a mile. Note: Pulse will be dis-
played if the heart rate handlebars are being
used.  The pulse reading is measured in
beats per minute.

CALORIES

Indicates the total number of calories burned
during your workout.

D I S P L A Y

S.Class Series

29

Constant movement and vibration due to constantly holding

the heart rate handlebars while exercising. If you are receiving

erratic heart rate readouts, try to only hold the grips long
enough to monitor your heart rate.

When you are breathing heavily during a workout.

When your hands are constricted by wearing a ring.

When your hands are dry or cold. Try to moisten your palms

by rubbing them together to warm.

Anyone with heavy arrhythmia.

Anyone with arteriosclerosis or peripheral circulation disorder.

Anyone whose skin on the measuring palm is especially thick.

PROBLEM:

There is no heart rate reading.

SOLUTION:

If you are using the chest strap, there may be a poor connection

between the electrodes and the skin. Remoisten the electrodes with water.

SOLUTION:

The chest strap may not be positioned properly. Reposition the

chest strap. It may be necessary to experiment with the fit and position of the
chest strap.

SOLUTION:

Verify that the distance between the chest strap and the console is

not beyond the recommended range of 36 inches.

SOLUTION:

The battery in the chest strap may be dead. Take the chest strap

to a jewelry store or return to Horizon Fitness for a battery replacement.

PROBLEM:

Erratic or inconsistent readout.

SOLUTION:

This is often caused by dry electrodes or a loose chest strap.

Moisture on the rubber electrodes is required for proper operation. Try a more
generous coating of water on the electrodes and tightening the chest strap.

If the above troubleshooting section does not remedy the 

problem, discontinue use and turn the power off.

DO NOT RETURN TO THE STORE, PLEASE CONTACT THE

HORIZON FITNESS CUSTOMER ASSISTANCE CENTER;

TOLL FREE @ 1-888-993-3199.

s.class MANUAL v1.0.qxd  2/19/2003  10:49 AM  Page 13

Содержание S.Class Series5

Страница 1: ...ton Blvd DeForest Wisconsin 53532 Customer Assistance Center 1 888 993 3199 Fax 1 608 842 1660 or www horizonfitness com TREADMILL OWNER S GUIDE Rev 1 0 S Class S E R I E S s class MANUAL v1 0 qxd 2 1...

Страница 2: ...long as the device remains in the possession of the original owner LABOR 1 YEAR Horizon Fitness shall cover the labor cost for the repair of the device for a period of one year from the date of the o...

Страница 3: ...otor against defects in workmanship and mate rials for a period of ten years from the date of purchase so long as the device remains in the possession of the original owner ELEVATION MOTOR 10 YEAR Hor...

Страница 4: ...children and pets should be kept at least 10 feet away CLEANING Clean with soap and slightly damp cloth only never use solvents OTHER SAFETY TIPS FOR YOUR HORIZON FITNESS TREADMILL CAUTION If you exp...

Страница 5: ...more complete knowledge of your new Horizon Fitness Treadmill will assist you in realizing your goal of a healthy lifestyle CAUTION BEFORE BEGINNING ANY EXERCISE PROGRAM ALWAYS CONSULT YOUR PHYSICIAN...

Страница 6: ...racing schedule Knowing what your goals are will help you develop a more successful exercise pro gram Below are some common exercise goals If possible try to define your personal goals in precise meas...

Страница 7: ...t stretch to the point of pain Make sure not to bounce while doing these stretches WALL PUSH Stand near a wall with the toes of one foot about 18 from the wall and the other foot about 12 behind the o...

Страница 8: ...f day to exercise It doesn t matter whether it s in the morning before your shower during lunch hour or while watching the evening news What s more important is that it s a time that allows you to kee...

Страница 9: ...ord is not underneath the treadmill or in any other area where it can become pinched or cut Check the tension and alignment of the running belt Make sure that the tread mill belt will not damage any o...

Страница 10: ...n Try the treadmill again to check for slipping Repeat if necessary but NEVER TURN the roller bolts more than 1 4 turn at a time the belt tension is set properly when the running belt is 1 4 of an inc...

Страница 11: ...THE TREADMILL I HAD DELIVERED LOUDER THAN THE ONE AT THE STORE All fitness products seem quieter in a large store showroom because there is gen erally more background noise than in your home Also ther...

Страница 12: ...culation disorder Anyone whose skin on the measuring palm is especially thick PROBLEM There is no heart rate reading SOLUTION If you are using the chest strap there may be a poor connection between th...

Страница 13: ...power cord to reach to the wall outlet during elevation PROBLEM The running belt does not stay centered during a workout SOLUTION Verify that the treadmill is on a level surface Verify that the belt i...

Страница 14: ...ncline keys and press Select You will need to select a speed for all 15 segments pressing Select after each segment 4 Once all 15 speed segments have been chosen you will need to select your desired i...

Страница 15: ...one of between 60 and 75 of your maximum heart rate See the chart below for convenient reference EXAMPLE for a 42 year old user find AGE along the bottom of the chart round to 40 follow AGE column up...

Страница 16: ...be changed For example when in a program if the user increases the speed 1 mph all of the remaining segments will also be increased by 1 mph TSC5 25 TSC5 MODEL ONLY Once the THR Zone program is select...

Страница 17: ...d on console as 8 LED lights The first segment will be dedi cated to a warm up which will be half of the selected pace Speed and will be set at 2 5 minutes Segments 2 9 will consist of the Road Racer...

Страница 18: ...3 5 3 0 3 0 2 5 2 0 Speed 2 5 3 0 4 0 6 0 4 0 6 0 4 0 6 5 4 5 6 5 4 5 6 5 5 0 6 5 5 0 6 5 5 0 6 5 5 0 6 5 4 5 6 5 4 5 6 5 4 0 6 0 4 0 4 5 3 0 2 5 Level 5 elevation 2 5 3 5 3 5 4 0 4 0 4 5 4 5 5 0 5 0...

Страница 19: ...5 3 0 3 5 3 0 3 5 3 0 2 5 Level 2 elevation 0 0 0 0 0 0 0 0 0 0 0 5 0 5 0 5 0 5 0 5 0 5 0 5 0 5 0 5 0 5 0 5 0 5 0 5 0 5 0 5 0 5 0 5 0 5 0 5 0 5 0 0 0 0 0 0 0 0 0 0 Speed 2 5 3 0 3 0 3 5 3 0 3 5 5 0 5...

Страница 20: ...RACER Speed changes time defaults to 30 minutes TSC 5 TSC 4 EXPEDITION 2 USER PROGRAM Speed Elevation changes time defaults to 30 minutes TSC 5 EXPEDITION 1 USER PROGRAM Speed Elevation changes time d...

Страница 21: ...RACER Speed changes time defaults to 30 minutes TSC 5 TSC 4 EXPEDITION 2 USER PROGRAM Speed Elevation changes time defaults to 30 minutes TSC 5 EXPEDITION 1 USER PROGRAM Speed Elevation changes time d...

Страница 22: ...5 3 0 3 5 3 0 3 5 3 0 2 5 Level 2 elevation 0 0 0 0 0 0 0 0 0 0 0 5 0 5 0 5 0 5 0 5 0 5 0 5 0 5 0 5 0 5 0 5 0 5 0 5 0 5 0 5 0 5 0 5 0 5 0 5 0 5 0 0 0 0 0 0 0 0 0 0 Speed 2 5 3 0 3 0 3 5 3 0 3 5 5 0 5...

Страница 23: ...3 5 3 0 3 0 2 5 2 0 Speed 2 5 3 0 4 0 6 0 4 0 6 0 4 0 6 5 4 5 6 5 4 5 6 5 5 0 6 5 5 0 6 5 5 0 6 5 5 0 6 5 4 5 6 5 4 5 6 5 4 0 6 0 4 0 4 5 3 0 2 5 Level 5 elevation 2 5 3 5 3 5 4 0 4 0 4 5 4 5 5 0 5 0...

Страница 24: ...d on console as 8 LED lights The first segment will be dedi cated to a warm up which will be half of the selected pace Speed and will be set at 2 5 minutes Segments 2 9 will consist of the Road Racer...

Страница 25: ...be changed For example when in a program if the user increases the speed 1 mph all of the remaining segments will also be increased by 1 mph TSC5 25 TSC5 MODEL ONLY Once the THR Zone program is select...

Страница 26: ...one of between 60 and 75 of your maximum heart rate See the chart below for convenient reference EXAMPLE for a 42 year old user find AGE along the bottom of the chart round to 40 follow AGE column up...

Страница 27: ...ncline keys and press Select You will need to select a speed for all 15 segments pressing Select after each segment 4 Once all 15 speed segments have been chosen you will need to select your desired i...

Страница 28: ...power cord to reach to the wall outlet during elevation PROBLEM The running belt does not stay centered during a workout SOLUTION Verify that the treadmill is on a level surface Verify that the belt i...

Страница 29: ...culation disorder Anyone whose skin on the measuring palm is especially thick PROBLEM There is no heart rate reading SOLUTION If you are using the chest strap there may be a poor connection between th...

Страница 30: ...THE TREADMILL I HAD DELIVERED LOUDER THAN THE ONE AT THE STORE All fitness products seem quieter in a large store showroom because there is gen erally more background noise than in your home Also ther...

Страница 31: ...n Try the treadmill again to check for slipping Repeat if necessary but NEVER TURN the roller bolts more than 1 4 turn at a time the belt tension is set properly when the running belt is 1 4 of an inc...

Страница 32: ...ord is not underneath the treadmill or in any other area where it can become pinched or cut Check the tension and alignment of the running belt Make sure that the tread mill belt will not damage any o...

Страница 33: ...f day to exercise It doesn t matter whether it s in the morning before your shower during lunch hour or while watching the evening news What s more important is that it s a time that allows you to kee...

Страница 34: ...t stretch to the point of pain Make sure not to bounce while doing these stretches WALL PUSH Stand near a wall with the toes of one foot about 18 from the wall and the other foot about 12 behind the o...

Страница 35: ...racing schedule Knowing what your goals are will help you develop a more successful exercise pro gram Below are some common exercise goals If possible try to define your personal goals in precise meas...

Страница 36: ...more complete knowledge of your new Horizon Fitness Treadmill will assist you in realizing your goal of a healthy lifestyle CAUTION BEFORE BEGINNING ANY EXERCISE PROGRAM ALWAYS CONSULT YOUR PHYSICIAN...

Страница 37: ...children and pets should be kept at least 10 feet away CLEANING Clean with soap and slightly damp cloth only never use solvents OTHER SAFETY TIPS FOR YOUR HORIZON FITNESS TREADMILL CAUTION If you exp...

Страница 38: ...otor against defects in workmanship and mate rials for a period of ten years from the date of purchase so long as the device remains in the possession of the original owner ELEVATION MOTOR 10 YEAR Hor...

Страница 39: ...long as the device remains in the possession of the original owner LABOR 1 YEAR Horizon Fitness shall cover the labor cost for the repair of the device for a period of one year from the date of the o...

Страница 40: ...ton Blvd DeForest Wisconsin 53532 Customer Assistance Center 1 888 993 3199 Fax 1 608 842 1660 or www horizonfitness com TREADMILL OWNER S GUIDE Rev 2 0 S Class S E R I E S s class MANUAL v1 0 qxd 2 1...

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