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Horizon Fitness

800 Burton Blvd DeForest, Wisconsin 53532

Customer Assistance  Center: 1.888.993.3199

Fax: 1.608.842.1660 or www.horizonfitness.com

T R E A D M I L L   O W N E R ’ S   G U I D E

Rev. 1.0

S.Class

S   E   R   I   E   S

s.class MANUAL v1.0.qxd  2/19/2003  10:49 AM  Page 1

Содержание S.Class Series5

Страница 1: ...ton Blvd DeForest Wisconsin 53532 Customer Assistance Center 1 888 993 3199 Fax 1 608 842 1660 or www horizonfitness com TREADMILL OWNER S GUIDE Rev 1 0 S Class S E R I E S s class MANUAL v1 0 qxd 2 1...

Страница 2: ...long as the device remains in the possession of the original owner LABOR 1 YEAR Horizon Fitness shall cover the labor cost for the repair of the device for a period of one year from the date of the o...

Страница 3: ...otor against defects in workmanship and mate rials for a period of ten years from the date of purchase so long as the device remains in the possession of the original owner ELEVATION MOTOR 10 YEAR Hor...

Страница 4: ...children and pets should be kept at least 10 feet away CLEANING Clean with soap and slightly damp cloth only never use solvents OTHER SAFETY TIPS FOR YOUR HORIZON FITNESS TREADMILL CAUTION If you exp...

Страница 5: ...more complete knowledge of your new Horizon Fitness Treadmill will assist you in realizing your goal of a healthy lifestyle CAUTION BEFORE BEGINNING ANY EXERCISE PROGRAM ALWAYS CONSULT YOUR PHYSICIAN...

Страница 6: ...racing schedule Knowing what your goals are will help you develop a more successful exercise pro gram Below are some common exercise goals If possible try to define your personal goals in precise meas...

Страница 7: ...t stretch to the point of pain Make sure not to bounce while doing these stretches WALL PUSH Stand near a wall with the toes of one foot about 18 from the wall and the other foot about 12 behind the o...

Страница 8: ...f day to exercise It doesn t matter whether it s in the morning before your shower during lunch hour or while watching the evening news What s more important is that it s a time that allows you to kee...

Страница 9: ...ord is not underneath the treadmill or in any other area where it can become pinched or cut Check the tension and alignment of the running belt Make sure that the tread mill belt will not damage any o...

Страница 10: ...n Try the treadmill again to check for slipping Repeat if necessary but NEVER TURN the roller bolts more than 1 4 turn at a time the belt tension is set properly when the running belt is 1 4 of an inc...

Страница 11: ...THE TREADMILL I HAD DELIVERED LOUDER THAN THE ONE AT THE STORE All fitness products seem quieter in a large store showroom because there is gen erally more background noise than in your home Also ther...

Страница 12: ...culation disorder Anyone whose skin on the measuring palm is especially thick PROBLEM There is no heart rate reading SOLUTION If you are using the chest strap there may be a poor connection between th...

Страница 13: ...power cord to reach to the wall outlet during elevation PROBLEM The running belt does not stay centered during a workout SOLUTION Verify that the treadmill is on a level surface Verify that the belt i...

Страница 14: ...ncline keys and press Select You will need to select a speed for all 15 segments pressing Select after each segment 4 Once all 15 speed segments have been chosen you will need to select your desired i...

Страница 15: ...one of between 60 and 75 of your maximum heart rate See the chart below for convenient reference EXAMPLE for a 42 year old user find AGE along the bottom of the chart round to 40 follow AGE column up...

Страница 16: ...be changed For example when in a program if the user increases the speed 1 mph all of the remaining segments will also be increased by 1 mph TSC5 25 TSC5 MODEL ONLY Once the THR Zone program is select...

Страница 17: ...d on console as 8 LED lights The first segment will be dedi cated to a warm up which will be half of the selected pace Speed and will be set at 2 5 minutes Segments 2 9 will consist of the Road Racer...

Страница 18: ...3 5 3 0 3 0 2 5 2 0 Speed 2 5 3 0 4 0 6 0 4 0 6 0 4 0 6 5 4 5 6 5 4 5 6 5 5 0 6 5 5 0 6 5 5 0 6 5 5 0 6 5 4 5 6 5 4 5 6 5 4 0 6 0 4 0 4 5 3 0 2 5 Level 5 elevation 2 5 3 5 3 5 4 0 4 0 4 5 4 5 5 0 5 0...

Страница 19: ...5 3 0 3 5 3 0 3 5 3 0 2 5 Level 2 elevation 0 0 0 0 0 0 0 0 0 0 0 5 0 5 0 5 0 5 0 5 0 5 0 5 0 5 0 5 0 5 0 5 0 5 0 5 0 5 0 5 0 5 0 5 0 5 0 5 0 5 0 0 0 0 0 0 0 0 0 0 Speed 2 5 3 0 3 0 3 5 3 0 3 5 5 0 5...

Страница 20: ...RACER Speed changes time defaults to 30 minutes TSC 5 TSC 4 EXPEDITION 2 USER PROGRAM Speed Elevation changes time defaults to 30 minutes TSC 5 EXPEDITION 1 USER PROGRAM Speed Elevation changes time d...

Страница 21: ...RACER Speed changes time defaults to 30 minutes TSC 5 TSC 4 EXPEDITION 2 USER PROGRAM Speed Elevation changes time defaults to 30 minutes TSC 5 EXPEDITION 1 USER PROGRAM Speed Elevation changes time d...

Страница 22: ...5 3 0 3 5 3 0 3 5 3 0 2 5 Level 2 elevation 0 0 0 0 0 0 0 0 0 0 0 5 0 5 0 5 0 5 0 5 0 5 0 5 0 5 0 5 0 5 0 5 0 5 0 5 0 5 0 5 0 5 0 5 0 5 0 5 0 5 0 0 0 0 0 0 0 0 0 0 Speed 2 5 3 0 3 0 3 5 3 0 3 5 5 0 5...

Страница 23: ...3 5 3 0 3 0 2 5 2 0 Speed 2 5 3 0 4 0 6 0 4 0 6 0 4 0 6 5 4 5 6 5 4 5 6 5 5 0 6 5 5 0 6 5 5 0 6 5 5 0 6 5 4 5 6 5 4 5 6 5 4 0 6 0 4 0 4 5 3 0 2 5 Level 5 elevation 2 5 3 5 3 5 4 0 4 0 4 5 4 5 5 0 5 0...

Страница 24: ...d on console as 8 LED lights The first segment will be dedi cated to a warm up which will be half of the selected pace Speed and will be set at 2 5 minutes Segments 2 9 will consist of the Road Racer...

Страница 25: ...be changed For example when in a program if the user increases the speed 1 mph all of the remaining segments will also be increased by 1 mph TSC5 25 TSC5 MODEL ONLY Once the THR Zone program is select...

Страница 26: ...one of between 60 and 75 of your maximum heart rate See the chart below for convenient reference EXAMPLE for a 42 year old user find AGE along the bottom of the chart round to 40 follow AGE column up...

Страница 27: ...ncline keys and press Select You will need to select a speed for all 15 segments pressing Select after each segment 4 Once all 15 speed segments have been chosen you will need to select your desired i...

Страница 28: ...power cord to reach to the wall outlet during elevation PROBLEM The running belt does not stay centered during a workout SOLUTION Verify that the treadmill is on a level surface Verify that the belt i...

Страница 29: ...culation disorder Anyone whose skin on the measuring palm is especially thick PROBLEM There is no heart rate reading SOLUTION If you are using the chest strap there may be a poor connection between th...

Страница 30: ...THE TREADMILL I HAD DELIVERED LOUDER THAN THE ONE AT THE STORE All fitness products seem quieter in a large store showroom because there is gen erally more background noise than in your home Also ther...

Страница 31: ...n Try the treadmill again to check for slipping Repeat if necessary but NEVER TURN the roller bolts more than 1 4 turn at a time the belt tension is set properly when the running belt is 1 4 of an inc...

Страница 32: ...ord is not underneath the treadmill or in any other area where it can become pinched or cut Check the tension and alignment of the running belt Make sure that the tread mill belt will not damage any o...

Страница 33: ...f day to exercise It doesn t matter whether it s in the morning before your shower during lunch hour or while watching the evening news What s more important is that it s a time that allows you to kee...

Страница 34: ...t stretch to the point of pain Make sure not to bounce while doing these stretches WALL PUSH Stand near a wall with the toes of one foot about 18 from the wall and the other foot about 12 behind the o...

Страница 35: ...racing schedule Knowing what your goals are will help you develop a more successful exercise pro gram Below are some common exercise goals If possible try to define your personal goals in precise meas...

Страница 36: ...more complete knowledge of your new Horizon Fitness Treadmill will assist you in realizing your goal of a healthy lifestyle CAUTION BEFORE BEGINNING ANY EXERCISE PROGRAM ALWAYS CONSULT YOUR PHYSICIAN...

Страница 37: ...children and pets should be kept at least 10 feet away CLEANING Clean with soap and slightly damp cloth only never use solvents OTHER SAFETY TIPS FOR YOUR HORIZON FITNESS TREADMILL CAUTION If you exp...

Страница 38: ...otor against defects in workmanship and mate rials for a period of ten years from the date of purchase so long as the device remains in the possession of the original owner ELEVATION MOTOR 10 YEAR Hor...

Страница 39: ...long as the device remains in the possession of the original owner LABOR 1 YEAR Horizon Fitness shall cover the labor cost for the repair of the device for a period of one year from the date of the o...

Страница 40: ...ton Blvd DeForest Wisconsin 53532 Customer Assistance Center 1 888 993 3199 Fax 1 608 842 1660 or www horizonfitness com TREADMILL OWNER S GUIDE Rev 2 0 S Class S E R I E S s class MANUAL v1 0 qxd 2 1...

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