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H0103
6. The AGE will flash and you can press UP or DOWN keys to set your AGE. Press ENTER key to confirm
your AGE. The default AGE is 35.
7. Press the START/STOP key to begin body fat measurement. If the window show E on the window,
please make sure your hands are attached well on the grips or the chest belt is touch well on your
body. Then press the START/STOP key again to begin body fat measurement.
8. After finished your measurement, the computer will show the values of BMR, BMI and FAT PERCENT
on the LCD display. Furthermore, the computer will show your own exercise profile for your body type.
9. Press START/STOP key to begin exercise.
Operation guide:
1. Sleep Mode:
The computer will enter the sleep mode when there is no signal input and no keys be pressed after 4
minutes. You can press any key to wake up the computer.
Error Message:
E1 (ERROR 1):
Normal state
: During workout, when the monitor did not get the count signal from the gear motor
more than 4 seconds and check under successive 3 times then the LCD will show E1.
Power on state
: The gear motor will return to zero automatically, when the signal of motor cannot be
detected for more than 4 seconds then the gear motor’s driver will be cut off immediately and show
the E1 on the LCD display. All the other digital and function mark are blank, and the output signals are
cut off also.
E2 (ERROR 2): When the monitor read the memory data, if the I.D. code is not correct or the memory
IC damages then the monitor will show E2 immediately at power on.
E3 (ERROR 3): After 4 seconds by start mode, the computer detects the faulty motor did not leave the
zero point then the LCD bar displays “E3”.