OPERATION:
POWER ON
When the console detect RPM signal (RPM>15), system will have buzzer beeping as a
cue. LCD will display all segments (Drawing 1) for 2 seconds and enter into program
setting mode.
Drawing 1
WORKOUT SELECTION
Use UP or DOWN (Encoder) to select workout Manual (Drawing 2)
Beginner(Drawing 3)
Advance (Drawing 4)
Sporty(Drawing 5)
Cardio(Drawing 6)
Watt(Drawing 7)
Manual Mode
Press START in main menu may start workout in manual mode.
1.
Use
UP or DOWN (Encoder)
to select workout program, choose Manual and press
MODE / ENTER
to get into.
2.
Use
UP or DOWN (Encoder)
to set TIME (Drawing 8), DISTANCE (Drawing 9), CALORIES (Drawing 10), PULSE (Drawing 11) and press
MODE
/ ENTER
to confirm.
3.
Press START/STOP keys to start workout. Use
UP or DOWN (Encoder)
to adjust load level. Load level display in WATT window, no adjusting
for 3s, it will switch to display WATT (Drawing 12).
4.
Press START/STOP keys to pause workout. Press RESET to reverse to main menu.
