INSTRUCTION MANUAL FOR SG2536-71
The H1742 HMS model is equipped with a speakers and a fan. Elliptical bike also has its own power generator that allows you to use your
equipment without connecting it to a power source.
If you want to generate the power and ensure stable operation of all functions of the device, keep the speed of the exercise no less than 30 RPM.
If the speed is always less than 50 RPM, the power is drawn from the battery, which discharges after some time. In order to keep the unit running
smoothly, you need to charge the battery (connect it to power supply) or generate the necessary energy by yourself – start running at speed
higher than 50 RPM for about 2-3 hours.
Display functions:
ITEM
DESCRIPTION
TIME
Count up - No preset target, Time will count up from 00:00 to maximum 99:59 with each increment is 1
minute.
Count down - If training with preset Time, Time will count down from preset to 00:00.
Each preset increment or decrement is 1 minute between 00:00 to 99:00.
SPEED
Displays current training speed. Maximum speed is 99.9 KM/H or ML/H.
RPM
Displays the Rotation Per Minute. Display range 0~15~999
DISTANCE
Accumulates total distance from 0.00 up to 99.99 KM or ML. The user may preset target distance data
by using UP/DOWN button.
Each preset increment or decrement is 0.1KM or ML between 0.00 to 99.90.
CALORIES
Accumulates calories consumption during training from 0 to maximum 9999 calories.
(This data is a rough guide for comparison of different exercise sessions which can not be used in
medical treatment.)
PULSE
User may set up target pulse from 0 - 30 to 230; and computer buzzer will beep when actual heart rate
is over the target value during workout.
WATTS
Display current workout watts. Display range 0~999.
MANUAL
Manual mode workout.
BEGINNER
4 PROGRAM selection.
ADVANCE
4 PROGRAM selection.
SPORTY
4 PROGRAM selection.
CARDIO
Target HR training mode.
WATT PROGRAM
WATT constant training mode.
Key function:
ITEM
DESCRIPTION
Up (Encoder)
Increase
resistance level
Setting selection.
Down (Encoder)
Decrease resistance level
Setting selection.
Mode / Enter
Confirm setting or selection.
Reset
Press and hold for 2 seconds, computer will reboot and start from user setting.
Reverse to main menu during preset workout value or stop mode.
Start/ Stop
Start or Stop workout.
Recovery
Test heart rate recovery status.
Body fat
In stop mode, press it for body fat measurement
