Healthrider H70e Elliptical, Руководство пользователя

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Note: The console can show speed and dis-
tance in either miles or kilometers. The letters
MPH or Km/H will appear in the lower display to
show which unit of measurement is selected.
To change the
unit of mea-
surement, first
hold down the
Fan button for
a few seconds.
An E for
English miles
or an M for metric kilometers will appear in the
lower display. Press the increase button located
below the Workouts buttons to change the unit of
measurement. Then, press the Fan button to save
your selection.
Note: When the batteries are replaced, it may be
necessary to reselect the desired unit of measure-
ment.
The console has three backlight options. The ON
option keeps the backlight on while the console is
on. The AUTO option keeps the backlight on only
while you are pedaling. The OFF option turns the
backlight off.
To select a backlight option, first hold down the
Fan button for a few seconds. The currently
selected option will appear in the lower display.
Press the decrease button located below the
Workouts buttons to select the desired backlight
option. Then, press the Fan button to save your
selection.
5. Measure your heart rate if desired.
If there are
sheets of
clear plastic
on the metal
contacts on
the handgrip
pulse sen-
sor, peel off
the plastic.
Place your
hands on the
handgrip pulse sensor, with your palms on the
contacts. Avoid moving your hands. When your
pulse is detected, your heart rate will appear in the
lower display.
For the most accurate heart rate reading, continue
to hold the handgrips for about 30 seconds.
If your heart rate is not shown, make sure that
your hands are positioned as described. Avoid
moving your hands excessively or squeezing the
metal contacts too tightly. For optimal perfor-
mance, periodically clean the metal contacts using
a soft cloth; never use alcohol, abrasives, or
chemicals.
6. Turn on the fan if desired.
The fan has high, medium, low, and auto speed
settings; while the auto mode is selected, the
speed of the fan will automatically increase or
decrease as you increase or decrease your pedal-
ing speed. Press the Fan button repeatedly to
select a fan speed or to turn off the fan. Note: If
the pedals do not move for about thirty seconds,
the fan will turn off automatically.
Slide the
thumb tab on
the right side
of the fan to
pivot the fan
to the desired
angle.
7. When you are finished exercising, the console
will turn off automatically.
If the pedals do not move for several seconds, a
tone will sound, the console will pause, and the
time will begin to flash in the upper display.
If the pedals do not move for about five minutes,
the console will turn off and the displays will be
reset.
Contacts
Tab