2
Table of Contents
Safety Precautions ............................................................................................... 3
Warranty Information ............................................................................................ 4
Assembly Instructions .......................................................................................... 5
Quick Tips ............................................................................................................ 8
AC Adaptor: ...................................................................................................... 8
Levelers: ........................................................................................................... 8
Seat Adjustments:............................................................................................. 8
Quick Start: ....................................................................................................... 8
Heart Rate: ....................................................................................................... 8
USB Workout Summary Report: ....................................................................... 8
Operating Adjustments: ........................................................................................ 9
PhysioMax Display Console ............................................................................... 11
Button Functions ................................................................................................ 12
Quick Start
–Sit, Start, & Step! ........................................................................... 13
Select a Workout Program ................................................................................. 13
Setup your Workout Programs ........................................................................... 14
User Setup: ..................................................................................................... 14
1.
Basic Programs ..................................................................................... 15
2.
Heart Rate Programs (HR 65% / HR 85%) ........................................... 16
3.
Constant Programs (SPM / WATTS) ..................................................... 17
4.
Goal Set Programs (Calories / Distance) .............................................. 18
Cool Down Mode ................................................................................................ 19
Workout Summary Mode .................................................................................... 19
Export Workout Summary to USB ...................................................................... 19
Sleep Mode ........................................................................................................ 20
Recovery Mode .................................................................................................. 21
Using Optional Heart Rate Monitors ................................................................... 21
General Maintenance ......................................................................................... 21
General Display Information ............................................................................... 22
Exploded Diagram .............................................................................................. 23
Parts List ............................................................................................................ 24
