About FitSignal Sport Watch
Training
Modes
Display
Layout
Beep
Vibration
Posture Movement
AIT Treadmill
1 Beep
2 Short
Vibrations
Treadmill speed up
0.5km/hr
1 Beep
1 Long
Vibration
Treadmill Slow
Down 0.5km/hr
AIT In/Outdoor
1 Beep
2 Short
Vibrations
Speed up slightly
1 Beep
1 Long
Vibration
Slow down slightly
AIT Treadmill
&
AIT In/Outdoor
2 Short
Vibrations
Prepare to enter
high intensity
section
1 Long
Vibration
Prepare to enter
low intensity
section
Below
section target
(Blue circle)
Swing arms
powerfully and
increase pace
Meet section
target
(Green Circle)
Keep current
status
Over section
target
(Red Circle)
Swing arms slightly
and decrease pace
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