Exercise Mode
1.3 Free Zone Mode
Under “Digital Watch” mode, press “Menu/Back” button to enter main menu
Press
“▲/▼” button to select
Free Zone
then press “Confirm” button to
enter
A.
Pairing to Chest Belt (Refer to “Pairing to Chest Belt”)
B.
Display Free Zone Interface
C.
Sport Guide
Slow Down
：
Lactic level flashing and Beep indicator
with 1 long vibration
1.4 Stair Climbing Mode
Under “Digital Watch” mode, press “Menu/Back” button to enter main menu
Press
“▲/▼” button to select
Stair Climbing
then press “Confirm” button to
enter
A.
Pairing to Chest Belt (Refer to “Pairing to Chest Belt”)
B.
Display Stair Climbing Interface
C.
Sport Guide
Mark Time
：
Beep Indicator with 1 long vibration (Moving legs 3 times, not to
stepping forward.)
*Attention!
Please keep the lactic level at Green/ Blue/
Yellow status;
If appear “Orange”, please slow down;
If appear “Red”, please prompt to stop training.
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