Low calorie recipes
1. Mint soup
Ingredients : 1 cup mint leave ( blend with water)
1 tbsp olive oil,1 onion chopped,1 small carrot peeled chopped
1 tbsp celery chopped,2tbsp cabbage chopped,
3-4 cup water or veg stock
Salt, ginger-garlic paste ,pepper to taste.
Method : 1. In a microwave safe bowl ,(with lid) add oil, ginger-garlic
paste Onion, carrot ,cabbage ,set the auto cook menu & press
start.
2. When a beep remove bowl, (without lid),add mint leave paste
Salt ,water pepper,mix well, set the auto cook menu & press start.
3. Stir in between. Serve hot.
2 .Carrot soup
Ingredients : 2 cup carrot puree , ¼ cup potato (peeled grated)
1 tbsp yellow moong dal (boiled )
1 tbsp olive oil,1 onion chopped,
1 tbsp celery chopped,
3-4 cup water or veg stock
Salt, ginger-garlic paste ,pepper to taste.
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