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CIR-TM8000-G Revision 1.2
28
John C. Jensen
PROGRAMS
INTERVAL Program Profile
（
SPEED in
％）
Speed L1=6kph/3.7mph, L2=7kph/4.3mph, L3=8kph/5mph, L4=9kph/5.6mph, L5=10kph/6.2mph, L6=11kph/6.8mph,
L7=12kph/7.5mph
SEG
Speed
Incline
1
50
0
2
50
0
3
100
0
4
100
0
5
100
0
6
50
0
7
50
0
8
50
0
9
100
0
10
100
0
11
100
0
12
50
0
13
50
0
14
100
0
15
100
0
16
100
0
17
50
0
18
50
0
19
100
0
20
100
0
21
100
0
22
50
0
23
50
0
24
100
0
25
100
0
26
50
0
27
50
0
28
100
0
29
100
0
30
100
0
31
50
0
32
50
0