www.GreenSeriesFitness.com
©April 2017
all Toll free at 800-269-7130
CIR-TM8000-G Revision 1.2
25
John C. Jensen
PROGRAMS
Fat Burn Program Profile
（
SPEED in
％）
SpeedL1=6kph/3.7mph, L2=7kph/4.3mph, L3=7kph/4.3mph, L4=8kph/5mph, L5=8kph/5mph, L6=9kph/5.6mph,
L7=10kph/6.2mph
L1
L2
L3
L4
L5
L6
L7
SEG
Speed
Incline
Incline
Incline
Incline
Incline
Incline
Incline
1
100
0
0
0
1
1
1
1
2
95
1
1
1
2
2
2
2
3
90
1
1
2
3
3
3
3
4
85
1
2
3
3
4
4
4
5
85
2
2
3
4
4
4
5
6
75
2
3
3
4
4
4
5
7
75
3
3
4
4
4
5
6
8
75
3
3
4
4
4
5
6
9
75
3
3
4
4
5
5
6
10
75
3
4
4
5
5
5
6
11
75
4
4
5
6
6
6
7
12
70
4
4
5
6
6
6
7
13
70
4
5
5
6
6
7
7
14
70
4
5
5
6
7
7
7
15
70
4
5
6
7
7
8
8
16
70
4
5
6
7
7
8
8
17
70
4
5
6
7
8
8
8
18
70
4
5
6
7
8
8
8
19
70
4
5
6
7
8
8
8
20
70
4
5
6
7
8
8
8
21
70
4
5
6
7
8
8
8
22
70
4
5
6
7
8
9
9
23
70
4
5
6
7
8
9
10
24
70
4
5
6
7
8
9
10
25
70
4
5
6
7
8
9
10
26
70
4
5
6
7
8
9
10
27
70
4
5
6
6
7
8
8
28
75
3
4
5
5
6
7
7
29
80
3
3
4
4
4
5
5
30
80
2
2
3
3
3
4
1
31
85
1
1
2
2
2
2
1
32
85
0
0
1
1
1
1
0