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7. Place the tray with the basket insert in the device.
8. Set the cooking temperature to approximately 200 °C.
9. Set the timer to approximately 10 minutes.
10. Check whether your chicken breast strips have been cooked to completion; if
necessary, cook them longer.
Chicken wings
Ingredients:
12
chicken
wings
For the sauce:
approximately 6 TBSP
cooking oil
2
TBSP
tomato
ketchup
2 TBSP
vinegar (e.g. white wine or apple vinegar)
1 TBSP
chili spice (e.g. Tabasco)
Preparation:
1. Mix the ingredients for the sauce in a bowl.
2. Insert the basket insert in the tray.
3. Place the chicken wings (not marinated) in the basket insert.
4. Place the tray with the basket insert in the device.
5. Set the cooking temperature to approximately 200 °C.
6. Set the timer to approximately 45 minutes.
7. Interrupt the cooking process approximately every 15 minutes to remove the tray
and mix the chicken wings by gently shaking the basket insert.
8. After a total of 45 minutes have past, remove the chicken wings and place them in
the sauce.
9. Place the chicken wings that have soaked in the sauce in the basket insert, set the
cooking temperature to approximately 200 °C and set the timer to another 5 minutes.
10. If necessary, extend the cooking time. The chicken wings should be crispy.
If you are short on time:
You don‘t have time to buy a lot of groceries or you don‘t have the ingredients for
the sauce on hand? You can also place the chicken wings in another sauce like
barbecue or garlic sauce or, for an Asian touch, a sweet chili sauce or hot chili
sauce!
Cod
fi
sh
fi
llet with a herb garlic crust
Ingredients:
approximately 100 gr.
cod
fi
sh
fi
llet
1 – 2
egg whites
1
garlic
clove
approximately 1 TBSP
chopped basil
approximately 1 TBSP
paprika powder
Sea salt, pepper to taste
approximately ½ cup
breadcrumbs for breading
