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Recipes 

– Stir Fry function 

STIR FRY FUNCTION 
Stir Fried Seafood 

Ingredients 

200g white fish fillets 
8 mussels 
100g scallops 
250g uncooked king prawns 
2 cloves garlic crushed 
1 fresh red chilli sliced thinly 
1 tbsp finely chopped coriander root 
¼ cup peanut oil 
2 tbsp oyster sauce 
2 tbsp fish sauce 
1 med red capsicum sliced finely 
8 spring onions chopped finely 
1/3 cup shredded basil 

Method 

Select the STIR FRY function 
 Cut the fish into bite sized pieces.  Scrub the 
mussels and remove the beards.  Shell the 
prawns leaving the tails intact. (Everything can 
be done a day ahead at this stage and 
refrigerated covered) 
  
Using a mortar and pestle, grind the garlic, chilli 
and coriander until the mixture forms a paste.   
Press the START/STOP button and add some 
oil to the pan.  After the oil has heated, add the 
paste and cook stirring about one minute until 
fragrant.  Add all the seafood to the multi 
cooker and stir fry until tender. 
Stir in the sauces, capsicum, onion and basil.  
Stir fry for a further 2 minutes. 
Serve with extra basil and green onion curls if 
desired. 
 

Chicken with Stir-Fried Vegetables 

Ingredients 

2 tablespoons canola or walnut oil 
450g lean boneless chicken meat 
3 cups mixed vegetables, sliced (green beans, 
asparagus, mushrooms, courgette) 
1 clove garlic, finely chopped 
½ cup stir-fry sauce 

Method 

Cut the chicken into cubes and slice the 
vegetables. Select STIR FRY and heat the oil 
in the 8 in 1 Multi Cooker. Add the chicken. 
Continue stirring until the meat is golden brown 
all around, approximately 7-10 minutes. 
Then add the garlic and the vegetables and stir 
fry another 5-7 minutes until the vegetables are 
crisp. 
 
  

Shrimps Sauté  

Ingredients 

1 cup butter 
2 large cloves of Garlic, finely chopped 
900-1350g raw jumbo shrimps, cleaned 
2 tablespoons dry sherry or white wine 
1 cup cream 
Salt and pepper to taste 

Method 

Select STIR FRY and heat the butter with the 
garlic in the 8 in 1 Multi Cooker until soft. Add 
the shrimps and let them cook until pink in 
colour  Then add the sherry or wine and let it 
stew for another minute.  Now add the cream, 
salt and pepper to taste. 
Delicious with rice or  try with vegetables 
steamed on the steam rack whilst the shrimps 
are cooking. 
 

Scrambled Eggs with Spinach 

Ingredients 

350g young leaf spinach 
2 tablespoons olive oil 
¼ cup chopped onions 
3-4 tablespoons cream 
5 eggs, beaten 
Salt and pepper to taste 

Method 

Chop the spinach coarsely.  Select STIR FRY 
and heat the olive oil in the 8 in 1 Multi Cooker. 
Fry the onions until soft.  Add the coarsely 
chopped spinach and stir-fry for 5-7 minutes 
until the spinach is soft.  Add a little cream 
whilst cooking to allow the mixture to stay 
moist.  Then add the beaten eggs and keep 
stirring until the eggs slowly start to solidify, 
approximately another 4-5 minutes. Season  to 
taste with salt and pepper. 
 

BOIL & STIR FRY FUNCTIONS 
Pesto Pasta 

Ingredients 

2 cups penne pasta 
475gm frozen pepper/onion mix  
300gm pesto 

Method 

Set 8 in 1 Multi Cooker to BOIL. Bring water to 
boil, add salt then cook the pasta until the 
desired softness is achieved. Drain and set 
aside. Switch to STIR FRY. Stir fry the peppers 
with the onions and 1 tablespoon of water  until 
they are still slightly crisp. Add the pasta and 
the pesto and stir gently for 2-3 minutes to 
warm everything up. Sprinkle with Parmesan 
cheese, if desired. 
 

Содержание FMC350

Страница 1: ...8 in 1 Digital Multi Cooker Models FMC350 GMC350 Operating Instructions...

Страница 2: ...re removing and or cleaning its components Always be sure to unplug from the socket when not in use and before cleaning Carry out regular checks of the supply cord to ensure no damage is evident Retur...

Страница 3: ...ive or caustic cleaners to clean this appliance Never operate the appliance with a damaged cord or plug after it malfunctions or if it has been damaged in any manner Have the appliance checked and rep...

Страница 4: ...Components A Glass lid B Body C Control Panel D Base E Non stick cooking dish Steam Rack Fondue Hot Pot Forks Frying Basket...

Страница 5: ...can cause personal injuries or damage the unit To avoid risk of electric shock before cleaning you MUST ALWAYS switch off and unplug the cord from the electrical outlet Do not submerge the base unit i...

Страница 6: ...in 1 Digital Multi Cooker is 9 hours 59 minutes TIME TEMP ADJUSTING TEMPERATURE 1 Press the TIME TEMP button twice to adjust the temperature 2 The temperature display on the LCD screen will flash 3 Pr...

Страница 7: ...T STOP the programme will be cancelled the unit will return to standby mode and you can start again SLOW COOK 1 Put the soup or meal ingredients directly into the non stick cooking dish 2 Close the li...

Страница 8: ...n it 5 Stir fry food to cook NOTE you must use utensils suitable for a nonstick cooking surface eg wood plastic bamboo so as not to damage the non stick finish 6 Adjust TIME and TEMP during heating or...

Страница 9: ...shed the unit switches to standby automatically STEAM 1 Put the rack on the non stick cooking pot Add 2 cups of water making sure to keep water level below the rack 2 Put the food on rack 3 Close the...

Страница 10: ...to 120 degrees and decrease the time to 2 hours Mix all other ingredients together in a bowl and pour over the chops Check occasionally if more water is needed during the cooking process Serve hot wi...

Страница 11: ...ooms reserving 1 3 cup of the liquid Discard the stems and slice the mushroom caps thinly Add the reserved mushroom liquid sauce and noodles to the stock in the multi cooker and simmer uncovered for a...

Страница 12: ...nd the vegetables and stir fry another 5 7 minutes until the vegetables are crisp Shrimps Saut Ingredients 1 cup butter 2 large cloves of Garlic finely chopped 900 1350g raw jumbo shrimps cleaned 2 ta...

Страница 13: ...ing the basket provided deep fry the fish cakes in batches until well browned and cooked through Drain on absorbent paper Note the fish cakes can be made a day ahead and refrigerated covered GRILL FUN...

Страница 14: ...Recipes...

Страница 15: ...Recipes...

Страница 16: ...he time of purchase It is in your interest to make sure this is done If the product is to be replaced cannot be repaired then that replacement will be of the same or similar product or accessory exclu...

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