is
a
Quick Reference to guide you in selecting
* — Best
the best method of cooking. Specific recipes can be
A — Alternate
adapted to
method of cooking.
N — Not Recommended
Foods
Microwave
Appetizers
Dips and Spreads
Pastry Snacks
A
Beverages
*
Sauces and Toppings
*
Soups and Stews
*
Defrosting
*
Roasting
A
Defrosting
*
Roasting
A
Fish and Seafood
Defrosting
*
Cooking
*
Casseroles
A
Eggs and Cheese
Scrambled, Omelets
*
Quiche, Souffle
A
Vegetables, Fresh
Breads
Quick
A
Yeast
N
Muffins, Coffee Cake
A
Desserts
Cakes, Layer and
A
Angel Food and Chiffon
N
Custard and Pudding
Bar Cookies
A
Fruit
*
Pies and Pastry
N
Candy
*
Blanching Vegetables
*
Frozen Convenience Foods
*
Combination
N
*
N
N
A
N
*
N
*
N
A
*
N
*
N
A
N
N
A
Convection
N
A
N
N
N
N
A
N
A
N
N
A
N
A
N
A
*
A
*
N
A
N
*
N
N
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