Food
Vegetables,
(continued)
fresh
Asparagus (1 lb. cut
spears)
Brussels Sprouts (1 lb.)
Potatoes, Baked*
2-4 (6 to 8-02. each)
Frozen Block (10-oz)
Broccoli
Brussels Sprouts
Leaf Spinach
Mixed Vegetables
Frozen Pouch
Baby
Corn
Peas
Spinach
Cook
Code
6
6
5
5
6
6
6
6
6
6
6
6
oblong glass
baking dish. Cover
with plastic wrap.
oblong glass
dish with lid.
8 inch square glass
dish. Cover with
plastic wrap.
glass dish
with lid.
glass dish
with lid.
glass dish
with lid.
1
glass dish
with lid.
Lay pouch in
microwave-safe dish.
No cover needed.
Lay pouch in
microwave-safe dish.
No cover needed.
Lay pouch in
microwave-safe dish.
No cover needed.
Lay pouch in
microwave-safe dish.
No cover needed.
Time
10
to
min.
11 min.
20 to 25 min.
18 to 20
12 to 15
13 to 15
11 to 15
6 to 9
to 12
6
to
9
6 to 9
Comments
Add 1/4
cup water. When oven
signals, rotate
1/4 turn.
Add
cup water. When oven
signals, rotate 1/4 turn.
When oven signals, rotate 1/2 turn.
NOTE: Watch hot dish and steam!
Add 2 tablespoons water. When oven
signals, stir well.
Add 2 tablespoons water. When oven
signals, stir well.
Add 2 tablespoons water. When oven
signals, stir well.
Add 2 tablespoons water. When oven
signals, stir well.
Make a 1 inch slit in pouch. When
oven signals, break up frozen center
and rotate 1/2 turn. NOTE: Watch for
hot steam.
Make a 1 inch slit in pouch. When
oven signals, break up frozen center
and rotate 1/2 turn. NOTE: Watch for
hot steam.
Make a 1 inch slit in pouch. When
oven signals, break up frozen center
and rotate 1/2 turn. NOTE: Watch for
hot steam.
Make a 1 inch slit in pouch. When
oven signals, break up frozen center
and rotate 1/2 turn. NOTE: Watch for
hot steam.
*Excessively dry potatoes may not release enough moisture to activate sensor. Be sure potatoes are fresh and not old
and dried-out.
How to Adapt Microwave Casserole Recipes
Use the following step-by-step
instructions and tips when
adapting your casserole recipes
for automatic cooking.
1. Select recipes with precooked
ingredients that do not require
adding ingredients at different
stages during cooking or recipes
that require extra attention,
stirring or rotating.
2. Use microwave-safe containers
that are appropriate in size
to the food amount. Use
containers or smaller.
3. For saucy casseroles, cover
container with lid or plastic
wrap. (No vents.) For cheese
or crumb-topped casseroles,
remove cover after oven signals
and add topping, then continue
cooking uncovered.
4. Allow precooked ingredients
or hot sauces to cool slightly
before adding other ingredients.
5. Meats and vegetables should
be submerged in liquid.
6. After oven signals, rotate dish
and stir, covering all ingredients
with liquid.
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