CONTROL
(continued)
Cook
Code
Food
Time
2
to 4 min.
per piece
20 to 25 min.
Comments
Chicken (continued)
Pieces
oblong glass
baking dish. Cover
with plastic wrap.
NOTE: Make sure
meat doesn’t touch
covering.
oblong glass
baking dish or
cooking
Cover
with 2 pieces of
overlapping plastic
wrap.
oblong glass
dish. Cover
with plastic wrap.
No additional liquid needed. When
oven signals, rotate 1/2 turn.
4
4
Tie wings and legs and place on trivet.
If breast bone seems prominent, a
1 inch piece of foil maybe placed
over bone to prevent splitting of wrap.
Rotate 1/2 turn when oven signals.
Whole (3
Fish
Fillets (1 lb.) Defrosted
Baste with butter and lemon juice.
8
5 to 8 min.
Fruit
Baked Apples (4)
Baked Pears (4)
Hamburger
Casserole, Convenience
3
6
2
7
7
6
6
casserole with lid
casserole with lid
glass dish
with lid.
7
to
9 min.
7 to 9 min.
13 to 18 min.
40 to 45 min.
9 to 10 min.
Core apples. No water needed.
No water needed.
Precook ground beef. Drain. Make
sure liquid covers all ingredients.
When oven signals, stir well and
rotate 1/4 turn.
Meat Loaf
lb.)
Glass pie plate. Cover
with plastic wrap.
8 inch square dish.
8 inch glass square
dish.
oblong glass
dish. Cover
with plastic wrap.
glass dish.
Cover with lid or
plastic wrap.
Cover with plastic wrap.
Patties (4-5)
Pork
Sausage patties
(1/2 inch
Cover with plastic wrap.
6 min.
20 to 25 min.
30 to 35 min.
5 to 7 min.
Baste with 1 tablespoon barbecue
sauce per chop.
Chops (3/4-1 inch thick)
Meat must be covered with liquid.
oven signals, rearrange meat,
making sure it is submerged in liquid.
may be necessary to rearrange
another time during
cooking.
Spareribs
glass dish.
Seafood
Pieces
(1 lb. shrimp or scallops)
Cover with lid to dish.
8
(1% round steak)
Cut into pieces. Make sure liquid
meat. When oven signals,
turn over and rearrange meat.
2
6
5
6
oblong glass
dish. Cover
with plastic wrap.
50 to 55 min.
Vegetables, Fresh
Artichokes
(up to 4 medium)
glass dish
with lid.
8 to 12 min.
to min.
12 to 15 min.
artichokes in dish stem side
Add
cup water. Rotate dish
1/2 turn after oven signals.
Add
cup water. When oven signals, –
well.
Carrots (1 lb. sliced)
glass dish
with lid.
dish
with lid.
No water needed. Start
stem
Cauliflower
(1 medium head)
side down.
14