Garmin Venu 3 Series, Руководство пользователя

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Customizing the Glance Loop
1 From the watch face, swipe up or down.
The watch scrolls through the glance loop.
2 Select .
3 Select a glance.
4 Select an option:
• To remove a glance from the loop, select .
• To change the location of a glance in the loop, select and hold , and drag the glance to the desired
location on the screen.
5 If necessary, select to add a glance to the loop.
Body Battery
Your watch analyzes your heart rate variability, stress level, sleep quality, and activity data to determine your
overall Body Battery level. Like a gas gauge on a car, it indicates your amount of available reserve energy. The
Body Battery level range is from 5 to 100, where 5 to 25 is very low reserve energy, 26 to 50 is low reserve
energy, 51 to 75 is medium reserve energy, and 76 to 100 is high reserve energy.
You can sync your watch with your Garmin Connect account to view your most up-to-date Body Battery level,
long-term trends, and additional details (
Tips for Improved Body Battery Data, page 27 ).
Viewing the Body Battery Glance
The Body Battery glance displays your current Body Battery level.
1 Swipe up or down to view the Body Battery glance.
NOTE: You may need to add the glance to your glance loop ( Customizing the Glance Loop, page 27 ).
2 Select the glance to view a graph of your Body Battery data since midnight.
3 Swipe up to view a combined graph of your Body Battery and stress level.
Tips for Improved Body Battery Data
• For more accurate results, wear the watch while sleeping.
• Good sleep charges your Body Battery.
• Strenuous activity and high stress can cause your Body Battery to drain more quickly.
• Food intake, as well as stimulants like caffeine, has no impact on your Body Battery.
Appearance 27