Garmin VENU 2S, Руководство пользователя

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Viewing Your Shot History
1 After playing a hole, press .
2 Select to view information for your last shot.
3 Select to view information about each shot for a
hole.
Viewing Your Round Summary
During a round, you can view your score, statistics, and step
information.
1 Press .
2 Select .
Ending a Round
1 Press .
2 Select End .
3 Swipe up.
4 Select an option:
•
To save the round and return to watch mode,
select
Save .
•
To edit your scorecard, select Edit Score.
•
To discard the round and return to watch mode, select
Discard .
•
To pause the round and resume it at a later time, select
Pause .
Garmin Golf App
The Garmin Golf app allows you to upload scorecards from
your compatible Garmin device to view detailed statistics
and shot analyses. Golfers can compete with each other at
different courses using the Garmin Golf app. More than
42,000 courses have leaderboards that anyone can join. You
can set up a tournament event and invite players to compete.
The Garmin Golf app syncs your data with your Garmin
Connect account. You can download the Garmin Golf app
from the app store on your smartphone.
Training
Setting Up Your User Profile
You can update your gender, birth year, height, weight,
wrist, and heart rate zone (
Setting Your Heart Rate Zones,
page 8 ) settings. The device uses this information to
calculate accurate training data.
1 Hold .
2 Select > User Profile .
3 Select an option.
Workouts
Your device can guide you through multiple‑step workouts
that include goals for each workout step, such as distance,
time, reps, or other metrics. Your device includes several
preloaded workouts for multiple activities, including
strength, cardio, running, and biking. You can create and find
more workouts
and training plans using Garmin Connect and transfer them to
your device.
You can create a scheduled training plan using the calendar
in Garmin Connect and send the scheduled workouts to your
device.
Starting a Workout
Your device can guide you through multiple steps in a
workout.
1 Press .
2 Select an activity.
3 Swipe up.
4 Select Workouts .
5 Select a workout.
NOTE: Only workouts that are compatible with the
selected activity appear in the list.
6 Select Do Workout .
7 Press to start the activity timer.
After you begin a workout, the device displays each step of
the workout, step notes (optional), the target (optional), and
the current workout data. For strength, yoga, or Pilates
activities, an instructional animation appears.
Using Garmin Connect Training Plans
Before you can download and use a training plan from
Garmin Connect, you must have a Garmin Connect
account (
Garmin Connect, page 20 ), and
you must pair the Venu 2/2S device with a compatible
smartphone.
1 From the Garmin Connect app, select or .
2 Select Training > Training Plans .
3 Select and schedule a training plan.
4 Follow the on‑screen instructions.
5 Review the training plan in your calendar.
Adaptive Training Plans
Your Garmin Connect account has an adaptive training plan
and Garmin coach to fit your training goals. For example,
you can answer a few questions and find
a plan to help you complete a 5 km race. The plan adjusts
to your current level of fitness, coaching and schedule
preferences, and race date. When you start a plan, the
Garmin coach glance is added to the glance loop on your
Venu 2/2S device.
Starting Today’s Workout
After you send a training plan to your device, the Garmin
coach glance appears in your glance loop.
1 From the watch face, swipe to view the Garmin
coach glance.
2 Select the glance.
If a workout for this activity is scheduled for today, the
device shows the workout name and prompts you to
start it.
18 Training