Training with Power Meters
• Go to
for a list of power meters that are compatible with your Forerunner device (such as
Rally and Vector).
• For more information, see the owner's manual for your power meter.
• Adjust your power zones to match your goals and abilities (
Setting Your Power Zones, page 88
).
• Use range alerts to be notified when you reach a specified power zone (
).
• Customize the power data fields (
Customizing the Data Screens, page 105
).
Cycling Dynamics
Cycling dynamics metrics measure how you apply power throughout the pedal stroke, and where you apply
power on the pedal, allowing you to understand your particular way of riding. Understanding how and where you
produce power allows you to train more efficiently and evaluate your bike fit.
NOTE: You must have a compatible, dual sensing power meter connected using ANT+ technology to use cycling
dynamics metrics.
For more information, go to
www.garmin.com/performance-data
.
Using Electronic Shifters
Before you can use compatible electronic shifters, such as Shimano Di2 shifters, you must pair them with
your Forerunner device (
Pairing Your Wireless Sensors, page 78
). You can customize the optional data fields
(
Customizing the Data Screens, page 105
). The Forerunner device displays current adjustment values when the
sensor is in adjustment mode.
Situational Awareness
Your Forerunner watch can be used with the Varia smart bike lights and rearview radar to improve situational
awareness. See the owner's manual for your Varia device for more information.
Using the Varia Camera Controls
NOTICE
Some jurisdictions may prohibit or regulate the recording of video, audio, or photographs, or may require that
all parties have knowledge of the recording and provide consent. It is your responsibility to know and follow all
laws, regulations, and any other restrictions in jurisdictions where you plan to use this device.
Before you can use the Varia camera controls, you must pair the accessory with your watch (
).
1 Add the RCT Camera glance to your watch (
).
2 From the RCT Camera glance, select an option:
• Select to view the camera settings.
• Select
to take a photo.
• Select to save a clip.
tempe
Your device is compatible with the tempe temperature sensor. You can attach the sensor to a secure strap or
loop where it is exposed to ambient air, so it provides a consistent source of accurate temperature data. You
must pair the tempe sensor with your device to display temperature data. See the instructions for your tempe
sensor for more information
.
inReach Remote
The inReach remote function allows you to control your inReach device using your Forerunner device. Go to
to purchase a compatible inReach device.
Sensors and Accessories
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