Appendix
55
Heart Rate:
Your heart rate in beats per minute (bpm).
Your device must have wrist-based heart rate or be
connected to a compatible heart rate monitor.
Heart Rate %Max
�
:
The percentage of maximum heart
rate.
Heart Rate Zone:
The current range of your heart rate (1 to
5). The default zones are based on your user profile and
maximum heart rate (220 minus your age).
Intensity Factor:
The Intensity Factor™ for the current
activity.
Interval Average %HRR:
The average percentage of
heart rate reserve (maximum heart rate minus resting
heart rate) for the current swim interval.
Interval Average %Max
�
:
The average percentage of
maximum heart rate for the current swim interval.
Interval Average Heart Rate:
The average heart rate for the
current swim interval.
Interval Distance:
The distance traveled for the current
interval.
Interval Lengths:
The number of pool lengths
completed during the current interval.
Interval Maximum %HRR:
The maximum percentage of
heart rate reserve (maximum heart rate minus resting
heart rate) for the current swim interval.
Interval Maximum %Max
�
:
The maximum percentage of
maximum heart rate for the current swim interval.
Interval Maximum Heart Rate:
The maximum heart
rate for the current swim interval.
Interval Pace:
The average pace for the current
interval.
Interval Stroke Rate:
The average number of strokes
per minute (spm) during the current interval.
Interval Strokes Per Length:
The average number of
strokes per pool length during the current interval.
Interval Stroke Type:
The current stroke type for the
interval.
Interval Swolf:
The average swolf score for the current
interval.
Interval Time:
The stopwatch time for the current
interval.
Lap % Heart Rate Reserve:
The average percentage of
heart rate reserve (maximum heart rate minus resting
heart rate) for the current lap.
Lap 500m Pace:
The average rowing pace per 500
meters for the current lap.
Lap Ascent:
The vertical distance of ascent for the current
lap.
Lap Balance:
The average left/right power balance for
the current lap.
Lap Cadence:
Cycling. The average cadence for the
current lap.
Lap Cadence:
Running. The average cadence for the
current lap.
Lap Descent:
The vertical distance of descent for the current
lap.
Lap Distance:
The distance traveled for the current lap.
Lap Distance Per Stroke:
Swimming. The average
distance traveled per stroke during the current lap.
Lap Distance Per Stroke:
Paddle sports. The average
distance traveled per stroke during the current lap.
Lap GCT Balance:
The average ground contact time
balance for the current lap.
Lap Ground Contact Time:
The average amount of
ground contact time for the current lap.
Lap Heart Rate:
The average heart rate for the current lap.
Lap Heart Rate %Max
�
:
The average percentage of
maximum heart rate for the current lap.
Lap Left Peak Power Phase:
The average power phase
peak angle for the left leg for the current lap.
Lap Left Power Phase:
The average power phase angle for
the left leg for the current lap.
Lap Normalized Power:
The average Normalized Power for
the current lap.
Lap Pace:
The average pace for the current lap.
Lap Platform Center Offset:
The average platform
center offset for the current lap.
Lap Power:
The average power output for the current lap.
Lap Right Peak Power Phase:
The average power phase
peak angle for the right leg for the current lap.
Lap Right Power Phase:
The average power phase
angle for the right leg for the current lap.
Laps:
The number of laps completed for the current
activity.
Lap SOG:
The average speed of travel for the current
lap, regardless of the course steered and temporary
variations in heading.
Lap Speed:
The average speed for the current lap.
Lap Stride Length:
The average stride length for the
current lap.
Lap Stroke Rate:
Swimming. The average number of
strokes per minute (spm) during the current lap.
Lap Stroke Rate:
Paddle sports. The average number
of strokes per minute (spm) during the current lap.
Lap Strokes:
Swimming. The total number of strokes
for the current lap.
Lap Strokes:
Paddle sports. The total number of
strokes for the current lap.
Lap Swolf:
The swolf score for the current lap.
Lap Time:
The stopwatch time for the current lap.
Lap Vertical Oscillation:
The average amount of
vertical oscillation for the current lap.
Lap Vertical Ratio:
The average ratio of vertical
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