ENG
31
/ 42
30
Spinach
0.22 kg
14-16
Squash
- Summer yellow
and Zucchini
0.45 kg sliced
12-14
- Winter Acorn and Butternut
0.45 kg
22-24
Turnips
0.45 kg
20-22
All frozen vegetables
280 g
28-50
FISH AND SEAFOOD
• Steaming times listed in the chart are for fresh, or frozen and fully thawed seafood and fish.
Clean and prepare fresh seafood and fish before steaming.
• Most fish and seafood cook very quickly. Steam in small portions or in amounts as specified.
• Clams, oysters and mussels may open at different times.
Check the shells to avoid overcooking.
• You may steam fish fillets in the RICE BOWL serve steamed seafood and fish with plain or
use seasoned butter or margarine, lemon or favorite sauces.
• Adjust steaming times accordingly.
Variety
Weight / Or number
pieces
Approx. time( Minute)
Clams in shell
- Littlenecks / Cerrystones
0.45 kg
10-12
Crab
- KKing Crab, legs/claws
- Soft shell
0.22 kg
20-22
8-12 pcs
8-10
Lobster
- Tails
2-4 pcs
16-18
- Split
0.45-0.56 kg
18-20
- Whole, live
0.45-0.56 kg
18-20
Mussels (fresh in shell)
0.45 kg
14-16
Oysters (fresh in shell)
1.35 kg
18-20
Scallops (fresh)
- Bay (shucked)
0.45 kg
14-16
- Sea (shucked)
0.45 kg
18-20
Shrimps
- Medium in shell
0.45 kg
10-12
- Large / jumbo in shell
0.45 kg
16-18
Fish
- Whole
0.22-0.35 kg
10-12
- Dressed
0.22-0.35 kg
10-12
- Filetes
0.45 kg
10-12
- Steaks
0.45 kg, 2.5 cm thick
16-18