42
Fish
▯
Fish should (for hygienic reasons) have a core
temperature of at least 144 - 158°F (62 - 70 °C)
after cooking. This is also the ideal cooking point.
▯
Only salt the fish after cooking. Thus the natural
aroma is retained and less water is removed from
the fish.
▯
Oil the wire rack and baking tray a little bit, then
the fish will not stick.
▯
For fillets with skin: if you place the fish skin-side
up, the structure and aroma will be retained
better.
▯
Cut wooden skewers short or soak in water
overnight before skewering the ingredients so
they do not burn.
▯
Always follow the manufacturer's instructions for
pre-cooked and frozen products.
Dish
Accessories Level
Temperature
in °F (°C)
Type of
heating
Cooking
time
in min.
Observations
Shrimp skewers,
fresh
Wire rack +
Grill tray
3 (4)
355 (180)
Q
10*
Shrimp skewers,
frozen
Wire rack +
Grill tray
3 (4)
355 (180)
Q
12*
Fish kebabs
Wire rack +
Grill tray
3 (4)
390 (200)
Q
12*
Use firm types of fish, e.g. salmon,
ocean perch, cod.
Trout, whole
Baking
sheet
3 (4)
390 - 430
(200 - 220)
Q
16*
Recipe tip: fill with lemon, garlic, and
parsley.
Sea bream, whole
Wire rack +
Grill tray
3 (4)
390 - 430
(200 - 220)
Q
20 - 25*
Recipe tip: fill with lemon, garlic, and
thyme or make it summery with mint.
Cut into the skin of the sea bream diag-
onally.
Baking
sheet
3 (4)
345 (175)
H
20 - 25*
Salmon steak
Wire rack +
Grill tray
3 (4)
480 (250)
Z
10 - 12
Recipe tip: marinate with lime, salt, pep-
per, and garlic.
Baking
sheet
2 (3)
390 (200)
H
10 - 12
Tuna steak
Baking
sheet
3 (4)
480 (250)
Z
8 - 10
Recipe tip: season Asian style with soy
sauce, sesame oil, ginger, honey, garlic,
chili, and coriander seeds.
Fish sticks,
frozen
Baking tray
+ grease-
proof paper
2 (3)
430 (220)
H
15 - 17*
Squid rings
frozen
Baking tray
+ grease-
proof paper
2 (3)
430 (220)
N
8 - 12
*
Turn food halfway through the cooking time.