47
Dish
Amount Microwave power in watts, cooking
time in minutes
Notes
Whole pieces of beef, pork or
veal (on the bone or boned)
28.2 oz
(800 g)
2.2 lb
(1000 g)
3.3 lb
(1500 g)
180 W, 15 min. + 90 W, 15 - 25 min.
180 W, 15 min. + 90 W, 25 - 35 min.
180 W, 20 min. + 90 W, 25 - 35 min.
Turn several times.
Meat in pieces or slices of beef,
veal or pork
7.1 oz
(200 g)
17.6 oz
(500 g)
28.2 oz
(800 g)
180 W, 5 min. + 90 W, 4 - 6 min.
180 W, 10 min. + 90 W, 5 - 10 min.
180 W, 10 min. + 90 W, 10 - 15 min.
Separate the slices/pieces of meat
when turning.
Hamburger meat, mixed
7.1 oz
(200 g)
17.6 oz
(500 g)
28.2 oz
(800 g)
90 W, 15 min.
180 W, 5 min. + 90 W, 10 - 15 min.
180 W, 10 min. + 90 W, 15 - 20 min.
Freeze food flat if possible. Turn sev-
eral times during defrosting and
remove any Hamburger meat that has
already defrosted.
Poultry or poultry portions
21.2 oz
(600 g)
2.6 lb
(1200 g)
180 W, 5 min. + 90 W, 10 - 15 min.
180 W, 10 min. + 90 W, 20 - 25 min.
Turn during defrosting. Remove liquid
that escapes during defrosting.
Duck
4.4 lb
(2000 g)
180 W, 20 min. + 90 W, 30 - 40 min.
Turn several times. Remove liquid that
escapes during defrosting.
Goose
9.9 lb
(4500 g)
180 W, 30 min. + 90 W, 60 - 80 min.
Turn every 20 minutes. Remove liquid
that escapes during defrosting.
Fish
Fillet, fish steak, slices
14.1 lb
(400 g)
180 W, 5 min. + 90 W, 10 - 15 min.
Separate any defrosted parts.
Whole fish
10.6 oz
(300 g)
21.2 oz
(600 g)
180 W, 3 min. + 90 W, 10 - 15 min.
180 W, 8 min. + 90 W, 15 - 25 min.
Turn during defrosting.
Vegetables, e.g. peas
10.6 oz
(300 g)
21.2 oz
(600 g)
180 W, 10 - 15 min.
180 W, 10 min. + 90 W, 8 - 13 min.
Stir carefully during defrosting.
Fruit, e.g. raspberries
10.6 oz
(300 g)
17.6 oz
(500 g)
180 W, 7 - 10 min.
180 W, 8 min. + 90 W, 5 - 10 min.
Stir carefully during defrosting and sep-
arate any defrosted parts.
Butter, defrosting
4.4 oz
(125 g)
8.8 oz
(250 g)
90 W, 6 - 8 min.
180 W, 2 min. + 90 W, 3 - 5 min.
Remove all packaging.
Bread, loaf
17.6 oz
(500 g)
2.2 oz
(1000 g)
180 W, 3 min. + 90 W, 10 - 15 min.
180 W, 5 min. + 90 W, 15 - 25 min.
Turn during defrosting.