22
GENERAL PRECAUTIONS
1. It is recommended that someone be with you while you are using this inversion table for the
first few times.
2. Always wear shoes when using the inversion table.
3. Make sure that the
Rubber Heel Holders (33)
are both holding your feet securely.
4. Make sure that the
Adjustable Boom (15)
is properly set to your height.
5. Make sure that the
Adjustable Boom (15)
is held securely by the
Adjustable Boom Knob
(11).
6. Make sure that there is enough room for the inversion table to rotate completely.
THE HANDLEBARS
For added convenience and safety, a set of
Handlebars (37)
has been added to the inversion
table. These
Handlebars (37)
are located at the top of the
Left & Right Rear Post (7) & (6).
The
Handlebars (37)
are there to help you return to the upright position from any degree of inversion.
If you wish to return to the upright position, and the backrest is moving too slowly, or not moving
at all, slowly pull on the handlebars until you return to the upright position.
NOTE:
The inversion table should always return to the upright position when you move your
hand's closer to your starting position along the handlebars. If it does not, get off the inversion
table and adjust the height setting before your next use. Go back slowly; failure to comply could
result in serious physical injury.
OPERATION AND ADJUSTMENTS
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