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5

Backlight

The  display  backlight  is  by  default  in  night  mode.  In  this  mode  the 
backlight  will light up for 15 seconds every time you’ll press any of the 
four buttons. 

 

You can change this timing, turn off the backlight (night 

mode  OFF)  or  set  the  backlight  to  always  ON  in  the  display  settings: 
MENU­> SETUP­> SYSTEM­> DISPLAY. 

Upload And Analyse Your Workout  

You can use different applications to analyse your workout:

GPS Visualizer

: Check your workout on a map.

Plug your watch to your computer. Go on 

www.gpsvisualizer.com

 and

select your workout file directly from your watch and click GO.

Running Ahead: 

Log your workouts online and analyse them.

Subscribe for free on 

www.runningahead.com

.  Plug your watch to your 

computer. Go to TRAINING LOG­>UPLOAD GPS DATA FROM FILE, 
then choose ENERGYMPRO (.CPO) and select your workout file 
directly from your watch.

MySportWorld: 

A Windows application to log and analyse your 

workouts.  Use the CD that came with your watch to install the windows 
software. Plug your watch to your computer and upload your workouts 
into the app using the file menu. 

                

Button Operation

1.

Power/ESC

­

Press 2 seconds to turn device 

on/off.  

­

When the unit is turned on, press 

quickly this button to activate the 

Содержание DSW

Страница 1: ...nstruction Manual To ensure that you are notified of future updates to your watch subscribe to our firmware update newsletter www energympro com newsletter DSW ENERGYMPRO watch Thank you for choosing...

Страница 2: ...more reliable directions Map location waypoint and trackback avoid getting lost Comfortable elastic heart rate monitoring strap know your fitness level Automatic workout pausing depending on the speed...

Страница 3: ...ions the Time Format 12h 24h the Time Zone and the Time Mode Standard or Daylight Saving Make your selection and use the RETURN button upper left to go back to the main menu To Use the Heart Rate Moni...

Страница 4: ...training session The recording will start immediately During the workout press the OK button to move across the training screens Note that you can customize the data on the training screens 2 to 5 if...

Страница 5: ...alizer com and select your workout file directly from your watch and click GO Running Ahead Log your workouts online and analyse them Subscribe for free on www runningahead com Plug your watch to your...

Страница 6: ...compass screen AND the GPS status screen Move down into the different menus Split a recording workout into laps Save or delete a paused workout Install a firmware update dowloaded from www energympro...

Страница 7: ...tter battery in the back The watch is not responding If the watch is unresponsive and you are unable to turn it off press the POWER button for at least 10 seconds This will force the watch to turn off...

Страница 8: ...8 RISK OF EXPLOSION IF BATTERY IS REPLACED BY AN INCORRECT TYPE DISPOSE USED BATTERIES ACCORDING TO YOUR LOCAL RECYLING REGULATIONS...

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