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3.
Position the GelPad
Peel the liner from gel surface and save for later use. Place the sticky gel surface on skin as shown in the
figures. The top portion should be low on the pubic bone area. Firmly press and ensure that all four sticky
regions are adhered to the skin. Note: initially, you may need to readjust to understand the best placement
for strongest contractions on your body. Wearing underwear over the GelPad may help keep it adhered to
the skin.