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Q: Should I do Kegel exercises at the same time?
A: Some studies report that performing Kegel exercises while receiving muscle stimulation provides benefits,
but doing so is not a requirement.
Q: Do I need to shave?
A: The gel used in the GelPad is designed for comfortable removal in the presence of some pubic hair. If you
believe the GelPad is not making full contact with your skin, trimming some hair may improve performance
(see “Troubleshooting”).
Q: How many times can I reuse the GelPad and how will I know when to replace it?
A: If stored in the sealable pouch the GelPad should last 3 treatments. Replace the GelPad if you notice a
reduction in adhesiveness or the intensity of muscle contraction, or for cleanliness (see “Caring for the
Product”).
Q: Can I use ELITONE while on my period?
A: You may use the device with a tampon, or you may want to wait until a lighter flow day.
Q: Can I use this while using other electronic devices like a mobile phone?
A: You can operate common electronic devices like phones and computers while wearing ELITONE. See
“Indications, Contraindications, Warnings & Precautions” for specific use limitations.
