eagle healtmate Vibration Training Скачать руководство пользователя

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Eagle Healthmate

www.eaglehealthmate.com

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Содержание Vibration Training

Страница 1: ...Welcome Thank you for purchasing this equipment Please read operation manual thoroughly before you begin operating the exercise unit www eaglehealthmate com...

Страница 2: ...can afford the latest breakthrough in Weight Loss and Fitness Technology Whole body oscillation Vibration research all stared with cutting edge space research and NASA who studied the effects of vibra...

Страница 3: ...ated muscle load Compared to traditional training methods this achieves better results in less time and with less effort You are always in control as you can select the optimal level of oscillation mo...

Страница 4: ...s up to 50 70 of them As a result you can burn far more calories than you could during a normal gym session In case you are wondering yes your muscles will feel like they ve had a workout sorry not ge...

Страница 5: ...aining prevent Bone mineral Loss Quick Work of Exercise NBC News Madonna has a Wobbler The SUN Good Vibrations Machine Vibration Training English Institute Of Sports Acute effects of WBV on Muscle act...

Страница 6: ...n 5 10 minute Everyday As your muscles get stronger yourbones get stronger Whole body oscillation Vibration is gentle and has a low impact on joints Whole body oscillation Vibration is load bearing re...

Страница 7: ...me great looking legs Smoothly tone and eliminate fat where other workouts can t deliver Blast away that unwanted tummy rolls for a flat stomach Tighten and shape your gluteal with an intense lower bo...

Страница 8: ...m number Program Selection the second shows time elapsed and heart pulse Time Pulse and the third shows the speed selected Speed Description of Display Panel Buttons 1 Display Window PROGRAM SELECT WI...

Страница 9: ...tic program P3 Timing for every program 10minutes On the automatic program the SPEED key is inactive 5 In any status press the PULSE key and hold the heart rate sensor the present heart rate will be s...

Страница 10: ...Eagle Healthmate www eaglehealthmate com 9 P4 P5 P6 P9 P8 P7 P12 P11 P10 P13...

Страница 11: ...ed away from the main unit Take the correct tool and use Middle screws M6 10 and washers to secure the bottom support bars to main unit This should be done at the bottom of the main unit See picture P...

Страница 12: ...outward and stand on toe The Benefit of on toe position Effective exercise for calves and thighs this will strengthen the leg Squat Getting Into Position Keep feet parallel on the sides of the platfo...

Страница 13: ...st pectoral muscles and helps create flexibility in the wrists Sitting Gluteal Stretch Getting Into Position Tuck the chin under relax the neck and shoulders and allow the weight of the body to take y...

Страница 14: ...retch Beneficial for strengthening the standing leg Promotes flexibility and blood flow to the feet ankles and calves Helps to improve balance One Legged Stance Getting Into Position Always place the...

Страница 15: ...This pose is the cellulite buster stimulating the thighs and buttocks Promotes flexibility in the hamstrings hips and muscels Abdominal Strengthener Getting Into Position start with the feet on the f...

Страница 16: ...es the heart and is a cooling posture Activates the lymphatic system and works the hamstrings Reverse Push Up Getting Into Position Spread the fingers wide apart keep the hands directly underneath the...

Страница 17: ...nto Position Place your feet on the platform by sitting on chair position your hands on the knees The Benefits of Sitting on Chair Stance Effective exercise for elderly and old ages this exercise will...

Страница 18: ...ct Name Bill No Manufacturer Date Saral Number Purchase Date Year _____ Month _____ Day _____ Warranty Period Dealer Name Address Phone Remarks Note Keep this card safe This Card and invoice are requi...

Страница 19: ...gle Healthmate www eaglehealthmate com 18 Technical Specifications Operating Speed Range 1 50 Frequency Range 50 60Hz Power Consumption 300W Motor 1 5 HP Maximum Operating Weight 150Kg Net Weight 30 K...

Страница 20: ...Eagle Healthmate www eaglehealthmate com...

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