More About Workout Parameters
Field
Display
Range
Default
Value
Increment/
Decrement
Description
Time
0:00~ 99:00 00:00
± 1:00
1.When display is 0:00, Time will count up.
2.When time is 1:00-99:00, it will count
down to 0.
Distance
0.00~999.0
0.00
±1.0
1.When display is 0.0,
Distance will count up.
2.When Distance is 1.0~9990, it will count
down to 0.
Calories
0~9950
0
±50
1.When display is 0, Calories will count up.
2.When Calories is 50~9950, it will count
down to 0.
Age
10~99
30
±1
Target HR will be based on Age. When
Heart Rate exceeds Target H.R, the number
of Heart Rate will flash in programs (P1-
P9)
PROGRAM OPERATION
Manual
Selecting “Manual” using UP or DOWN key then pressing ENTER key. 1
St
parameter “Time”
will flash so value can be adjusted using UP or DOWN key. Press ENTER key to save value &
move to next parameter to be adjusted.
*(If user sets up the target time to workout, then the next parameter of Distance can not be
adjusted).
Continue through all desired parameters, pressing START/STOP to start workout.
Program profile:
Note:
One of workout parameters counts down to be zero, it will have bi sounds and stop the workout
automatically. Press START key to continue the workout to reach the unfinished workout parameter.
Pre-programs
There are 6 program profiles ready for use. All program profiles have 16 level of resistance.
Setting Parameters for Pre-programs.
Selecting one of pre-programs using UP OR DOWN KEY then pressing ENTER KEY. 1
St
parameter “Time” will flash so value can be adjusted using UP OR DOWN KEY. Press ENTER
KEY to save value & move to next parameter to be adjusted.
*(If user sets up the target time to workout, then the next parameter of Distance can not be
adjusted).
Continue through all desired parameters, pressing START/STOP to start workout.
Program profile:
26
