DHS Fitness DHS 5001 Скачать руководство пользователя страница 1 | Manualshive

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DHS Fitness DHS 5001 Скачать руководство пользователя страница 1

MINI STEPPER DHS 5001

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Содержание DHS 5001

Страница 1: ...MINI STEPPER DHS 5001...

Страница 2: ...pament Echipamentul este destinat exclusiv pentru adul i 5 Folosi i echipamentul pe o suprafa solid i plan cu un capac de protec ie pentru podeaua sau covorul dvs Pentru a asigura siguran a echipament...

Страница 3: ...t 8 5X1X 13 2 20 aib zim at D10 1 6 Capac plastic 2 21 Piuli m ner M10x1 5 1 7 Buc 4 22 Buc cablu 8X8X 10 7 2 8L R Suport pedale L R 1pr 23 Cablu de o el 1 9 Capac 4 24 aib plastic plat 20 X 9X2 2 10...

Страница 4: ...antrenament verifica i ntotdeauna uruburile sau p r i deta abile ale mini stepperului pentru a nu sl bite i str nge i dac este necesar 3 Dac ave i o problem de men inere a echilibrului n timp ce util...

Страница 5: ...aproximativ 5 minute Exerci iile de ntindere ar trebui s fie repetate reamintind din nou s nu for a i mu chii n ntindere Pe m sur ce v cre te nivelul de fitness este posibil s ave i nevoie de mai mult...

Страница 6: ...al a ecranului LCD SCAN Afi eaz c te o func ie pe r nd i trece automat la altele F Bateria Acest computer utilizeaz o baterie de 1 5V AG 13 Pute i nlocui bateria prin desfacerea capacului din spate Ur...

Страница 7: ...6 MINI STEPPER DHS 5001...

Страница 8: ...ment The equipment is designed for adult use only 5 Use the equipment on a solid flat level surface with a protective cover for your floor or carpet To ensure safety the equipment should have at least...

Страница 9: ...her 8 5X1X 13 2 20 External serrated washer D10 1 6 Plastic cover 2 21 Knob nut M10x1 5 1 7 Bushing 4 22 Rope bushing 8X8X 10 7 2 8L R Pedal Support L R 1pr 23 Steel cable 1 9 End cap 4 24 Plastic fla...

Страница 10: ...ising always check your mini stepper for loose screws or parts and tighten if necessary 3 If you have a problem keeping hour balance while using the mini stepper hold onto something to steady yourself...

Страница 11: ...eated again remembering not to force or jerk your muscles into the stretch As you get fitter you may need to train longer and harder It is advisable to train at least three times a week and if possibl...

Страница 12: ...f LCD screen SCAN Displays one function at a time and switch to others automatically F Battery This monitor uses one 1 5V AG 13 battery You can replace the battery through the back of the computer Ple...

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