12
Original User Manual | Pedelec Impulse 2.0 Ergo
If the display does not detect the chest belt, the
prompt “Please put on chest belt” appears.
In this case, please refer to
to find out how to rectify this problem.
4. Now press the button for a minimum of four sec-
onds. You are taken to the menu sub-items.
5. Navigate to the menu sub-item “ERGO settings” using
the / buttons. Press the button.
Now you can set both
a. the target heart rate and b. the
warning heart rate. Navigate to the desired item using
the / buttons and press the button.
Setting the target heart rate:
1. Select your optimal
target heart rate using the
/ buttons.
2. Press the button.
Observe the following points to determine your opti-
mal target heart rate:
›
If necessary, you should undergo a sports-medi-
cal exercise test on a bicycle ergometer in order
to determine your performance level and physi-
cal condition (ask your health insurance provider
whether they will bear the cost of such a test).
›
If no data from sports-medical tests is available,
then you should use the following table as a
guide:
Heart rates differ from person to person.
Variations occur as a result of illness (such as
functional disorders of the thyroid gland), for
example, or the intake of bradycardia- or
tachycardia-inducing medication (such as
digitalis, calcium antagonists or beta blockers).
AGE
TARGET
HEART
RATE
AGE
TARGET
HEART
RATE
20
125
55
110
25
123
60
107
30
121
65
105
35
119
70
103
40
116
75
100
45
114
80
98
50
112
85
96
