Daum electronic 8008 TRS3, Руководство пользователя

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watt
Watt
Standard
Cool-down
Capacity test
Manual
Back
Training
8
Programs
Watt
Heart rate
Height profiles:
Special programs:
Personal programs:
controlled programs: the applied load in independent of the speed.
controlled programs: when the heart rate exceeds the set value the load is decreased
and vice versa.
the load is determined according to a predefined landscape profile.
strength and RPM programs.
you can create your own programs.
watt
Programs
Watt
Heart rate
Height profiles
Special
Personal prog.
Back
Standard programs:
Cool-down:
Capacity test:
Manual: you can choose from 28 programs already stored in the machine.
short programs for cool down after the actual training.
use it to test how long you can go under an increasing load.
you can here increase or decrease the load by turning the control button.
Built-in programs:
Manual heart rate program:
with the built-in programs the heart rate is directly controlled. The set heart rate
varies in the course of the program and thus the corresponding load. If the heart rate increases
above the set value the load drops automatically; if the heart rate drops below the set value the
load increases.
you decide at what heart rate in pulses per minute you want to train,
and the device will adjust the load so that this value is maintained.
watt
Heat rate
Built-in programs
Manual
Back
Watt:
Heart rate programs:
Speed:
you can create your own program for a load independent of the speed.
you can here develop your own program that will individually control your heart
rate during the course of the program.
create a program controlled by the pedalling speed. When your speed drops below the set
value, the load will decrease, when your speed exceeds the set value the load will increase.
watt
Personal prog.
Watt
Heart rate
Speed
Back
Zurück
Height profile programs: These programs are designed to reproduce real routes/competition tracks.
You will pedal uphill and downhill in the same way you would do on an outside road. For instance, you
will find a simulation of all the 21 legs of the Tour de France of 1997.
A gear shift system is active with the height profile programs (1 to 28), which you can control by
turning the control button. When you shift a gear it is shown on the window No 2. With the height
profile programs the horizontal axis in the graphic window shows kilometres instead of minutes.
watt
Strength programs:
Constant RPM programs:
these programs are based on 15 braking levels (1 to 15), and the effort there
is a function of the pedalling speed. The load in watt corresponding to the braking level and speed is
displayed in window No. 5. The load in watt corresponding to the braking level is determined from
the actual speed multiplied by a factor specific to the program and rounded to 5 watt units.
this program was specially developed for racing bikers, as they want to
pedal at their own personal speed regardless of the road condition, ascending or descending.
watt
Special
Strength programs
RPM
Back
menu
menu
Note: Training with the ergo_memo-card1 is described in the user manual on the companion CD.
Choose
(turn)
“Starting point”
press
control button
press
control button
When the starting point setting is set to “ON” (see also p. 5)
you can choose the point at which the training will start with
the built in programs.
Select a starting point
Please
choose
start point
watt
watt
display sample display sample
Press the
menu key
Press the
control button
Select
(turn button)
“Training”
Press the
control button
Select
(turn button)
“programs”
Programs
Watt
Heart rate
Special
Personal prog.
Height profiles
Back