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INVERSION TABLE

1

GENERAL INFORMATION

1.1

Technical Data

Dimensions and weight

Article weight (gross, including packaging) approx.: 32 kg

Article weight (net, excl. packaging) approx.: 28 kg

Packaging dimensions (L x W x H) approx: 130 cm x 69 cm x 18 cm

Set-up dimensions (L x W x H) approx.: 146 cm x 66 cm x 158 cm

Maximum user weight: 136 kg

Maximum user height: 198 cm

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Содержание DF-INVERSION

Страница 1: ...TF DFINVERSION 01 01 D A R W IN FITN E S S GERMANY TF DARWIN INVERSION TABLE max 136 kg 90 Min C M 28 kg CM max 198 kg Assembly and Operating Instructions Art No DF INVERSION L 146 W 66 H 158 ...

Страница 2: ...2 INVERSION TABLE ...

Страница 3: ...Notice Sport Tiedje GmbH Europe s No 1 for home fitness International Headquarters Flensburger Straße 55 24837 Schleswig Germany Management Christian Grau Sebastian Campmann Dr Bernhard Schenkel No HRB 1000 SL Local Court Flensburg European VAT Number DE813211547 Disclaimer 2016 Darwin is a registered brand of the company Sport Tiedje GmbH All rights reserved Any use of this trademark without the ...

Страница 4: ... to correct any mistakes Please pay close attention to the safety and maintenance instructions given here The contract partner cannot be held liable for damage to health accidents or damage to the equipment when it is not used in accordance with these instructions The following safety instructions may appear in this manual ATTENTION This notice indicates potentially hazardous situations which if n...

Страница 5: ...lders 22 3 5 Balancing the Equipment 23 3 6 Using the Equipment 24 4 STORAGE AND TRANSPORT 26 4 1 General Instructions 26 4 2 Folding Mechanism 26 4 2 1 Folding the Equipment 26 4 2 2 Unfolding the Equipment 26 5 TROUBLESHOOTING CARE AND MAINTENANCE 27 5 1 General Instructions 27 5 2 Faults and Fault Diagnosis 27 5 3 Maintenance and Inspection Calendar 27 6 DISPOSAL 28 7 RECOMMENDED ACCESSORIES 28...

Страница 6: ...ght Article weight gross including packaging approx 32 kg Article weight net excl packaging approx 28 kg Packaging dimensions L x W x H approx 130 cm x 69 cm x 18 cm Set up dimensions L x W x H approx 146 cm x 66 cm x 158 cm Maximum user weight 136 kg Maximum user height 198 cm ...

Страница 7: ...essary WARNING Only use the equipment under the supervision of another adult person without physical or mental impairments This equipment may not be used by children under the age of 14 Children should not be allowed unsupervised access to the equipment Persons with disabilities must have a medical license and must be under strict observation when using the equipment The equipment is strictly for ...

Страница 8: ...oor protective mat equipment underlay can help to protect high quality floor coverings parquet laminate cork carpets from dents and sweat and can help to level out slight unevenness 2 ASSEMBLY 2 1 General Instructions DANGER Do not leave any tools packaging materials such as foils or small parts lying around as otherwise there is a danger of suffocation for children Keep children away from the equ...

Страница 9: ...x 1pc Nr 3 Adjustable boom x 1pc Nr 2 Back rest frame x 1pc 9 2 2 Scope of Delivery The scope of delivery consist of the following parts At the beginning check whether all parts and tools belonging to the equipment are included in the scope of delivery and whether damage has occurred In the event of complaints the contractual partner must be contacted directly CAUTION If parts of the scope of deli...

Страница 10: ...10 INVERSION TABLE ...

Страница 11: ...all parts together and check that they fit properly Tighten the screws using the tool only when you are instructed to do so Step 1 Assembly of the frame 1 Pull the front and rear frame 9 8 as far apart as possible 2 To secure the frame insert the safety pin 26 into the slot on the right side of the frame 3 Insert two rubber pads 27 into the openings on the cross bar of the front frame 9 ...

Страница 12: ...12 INVERSION TABLE Step 2 Attaching the foot caps Place one of the foot caps 31 on each of the front an rear frame tubes 9 8 ...

Страница 13: ...st 1 Slide the holders of the backrest frame 2 over the left an right pivot arm 10 2 Align the drill holes and mount the backrest frame 2 to the pivot arms 10 on both sides using two hex bolts 21 two flat washers 19 and two nylon nuts 41 see fig A WARNING To ensure the stability of the unit the hex bolts 21 must be mounted from the inside of the unit 3 Tighten the bolts and nuts ...

Страница 14: ...llip at Washer PCS Hex Tool ps Screwd 1PC r 61 He 2P with driver ex Bolt CS 14 INVERSION TABLE Step 4 Assembly of the handlebars 1 Mount the handlebars 6 to the rear frame 8 using two hex bolts 62 two flat wahers 19 two nylon nuts 42 one hex bolt 61 and one curved washer 20 2 Tighten the bolts and nuts ...

Страница 15: ... Screwd 1PC PC l with driver B 15 Step 5 Assembly of the foot bar 1 Position the foot bar 4 with the bar in the direction of the adjustable boom 3 see fig B 2 Mount the foot bar 4 to the adjustable boom 3 using a total of two hex bolts 32 four flat washers 19 and two nylon nuts 42 3 Tighten the bolts and nuts ...

Страница 16: ...a metal bushing 44 a flat washer 43 and a nylon nut 42 Tighten the bolt and nut 3 Insert the rubber heel holder 14 into the steel brackets 7 4 Gently press the steel brackets 7 with the rubber heel holders 14 together 5 Slide the steel brackets 7 with the safety tooth facing the adjustable boom 3 onto the rod 5 see fig C 6 Let the safety tooth of the steel bracket 7 engage into the groove of the r...

Страница 17: ...ing the previously removed two screws 55 and tighten the screws 4 Insert the rubber heel holder 14 into the steel brackets 7 5 Gently press the steel brackets 7 with the rubber heel holders 14 together 6 Slide the steel brackets 7 with the safety tooth facing away from the adjustable boom 3 onto the rod 13 see fig D 7 Let the safety tooth of the steel bracket 7 engage into the groove of the rod 13...

Страница 18: ...b 41 engage at the desired position so that the spring knob 41 returns to its initial position see fig F WARNING To avoid risk of injury make sure that the spring knob 41 is properly engaged see fig F 4 Screw the knob 38 into the slot on the back of the backrest frame 2 and tighten the knob 38 WARNING Loosen the knob 38 before each height adjustment To ensure the stability of the unit and to avoid...

Страница 19: ...Step 10 Attaching the angle control bar Place the angle control bar 15 with the pins facing downwards in the u shaped holders on the rear frame 8 see fig G WARNING To ensure the stability of the unit and to avoid the risk of injury make sure that the pins of the angle control bar 15 are in the slots of the holders see fig G ...

Страница 20: ...oving parts as they may get caught in the equipment The equipment is strictly for use by one person at a time During use wear suitable sports clothing rather than loose or baggy clothing When wearing sports shoes make sure they have suitable soles preferably made of rubber or other non slip materials Shoes with heels leather soles studs or spikes are unsuitable Never exercise barefoot Make sure th...

Страница 21: ...use the equipment optimally and safely check the height adjustment before use 1 Loosen the knob 38 on the back of the backrest frame 2 2 Hold the adjustable boom 3 and slightly pull out the spring knob 41 on the backrest frame 2 3 Hold the position of the spring knob 41 to move the adjustable boom 3 in the housing of the backrest frame 2 until you have reached the desired height at the mark 4 Let ...

Страница 22: ... the heel holder press and hold down the button 57 on the ratchet handle 11 again and move the ratchet handle 11 back towards the adjusting boom 3 see fig J 4 As soon as you have reached a position in which you have a secure fit between the heel holders release the button 57 on the adjusting lever 11 again 5 Finally check that the ratchet handle 11 is locked by moving the ratchet handle 11 forward...

Страница 23: ...nt arms Within this position your head is slightly above your feet see Fig 2 3 If your feet are in the position above your head increase the height on the adjustable boom by one step and repeat steps 1 and 2 4 To return to the initial position continue to hold the handlebars from below with a neutral grip and slowly move your hands forward along the handlebars CAUTION Slowly return to your initial...

Страница 24: ...ION If you have not balanced the equipment follow the instructions in section 3 5 4 To begin inversion move your hands further back along the handlebars with slightly bent arms slowly release one handlebar and move the arm over your head see fig 3 5 To perform a complete inversion also release the second handlebar slowly and move the second arm over your head see fig 4 6 To return to the initial p...

Страница 25: ...1 3 2 4 25 ...

Страница 26: ...r to transport 4 2 1 Folding the Equipment CAUTION Do not lean on the equipment when it is folded and do not place anything on top of it that may make the equipment unstable or fall down Do not allow uninvolved persons to stand in front of or behind the appliance during folding 1 Pull the safety pin 26 out of the slot on the right side of the frame see fig L 2 Push the front and rear frames 9 8 to...

Страница 27: ...ults and Fault Diagnosis The equipment undergoes regular quality controls during production Nevertheless faults or malfunctions may occur Frequently individual parts are responsible for these disturbances an exchange is usually sufficient Please refer to the following overview for the most common errors and how to correct them If the equipment still does not function properly contact your contract...

Страница 28: ... fitness equipment stand more securely and also protects the floor from falling sweat but it could also be additional handrails on some treadmills or silicone spray to keep moving parts in good shape If you have purchased a fitness machine with pulse training and want to train your heart rate we strongly recommend that you use a compatible chest strap as this ensures optimum transmission of the he...

Страница 29: ...dy The corresponding contact options can be found in chapter 10 of this operating manual L NOTICE The serial number of your equipment is unique It s located on a white sticker The exact position of this sticker is shown in the following illustration Enter the serial number in the appropriate field Serial number Brand Category Darwin Inversion Trainer Model Name Inversion Table Article Number DF IN...

Страница 30: ...29 Plastic Washer 4 30 Foot Bar Oval End Cap 2 31 Foot Cap 4 32 Hex Bolt M8x58mm 2 33 Lumbar Pad 1 34 Handlebar Cap 1 35 Rod 1 36 Spring 1 37 Lower Bed Frame Bushing 4 38 Knob 1 39 Flat Washer Φ30xΦ10 5x0 5 2 40 Flat Washer Φ25xΦ10 5x2 0 3 41 Spring Knob 1 42 Nylon Nut M8 14 43 Flat Washer Φ16xΦ8 5x2 0 1 44 Metal Bushing 1 45 Hex Bolt M8x53mm 1 46L Left Plastic Cover 1 46R Right Plastic Cover 1 47...

Страница 31: ...31 8 3 Exploded Drawing ...

Страница 32: ...on our web shop begin on delivery of the fitness equipment The respective warranty periods for your equipment can be found on its product website Repair Costs According to our choice there will either be a repair a replacement of individual damaged parts or a complete replacement Spare parts that have to be mounted while assembling the equipment have to be replaced by the warrantee personally and ...

Страница 33: ... control you will need to give the serial number of your equipment when contacting the service team Where possible please have your serial number and your customer number ready when you call our service hotline It will help us to deal with your request swiftly If you cannot find the serial number on your fitness equipment our service team is at your disposal to offer further information Service ou...

Страница 34: ...e fitshop fr Mo Fr 08 00 18 00 Sa 09 00 18 00 PL BE TECHNICAL SUPPORT SERVICE TECHNICAL SUPPORT SERVICE 22 307 43 21 49 4621 42 10 948 info fitshop pl Mo Fr 08 00 18 00 Sa 09 00 18 00 02 732 46 77 49 4621 42 10 932 info fitshop be Mo Fr 08 00 18 00 Sa 09 00 18 00 UK NL INT TECHNICAL SUPPORT TECHNICAL SUPPORT SERVICE TECHNICAL SUPPORT SERVICE 44 141 876 3986 support powerhousefitness co uk SERVICE ...

Страница 35: ...ompanies and physio practices with professional equipment for endurance and strength training Sport Tiedje offers a wide range of fitness equipment from renowned manufacturers high quality in house developments and comprehensive services such as a build up service and sports scientific advice before and after the purchase The company employs numerous sports scientists fitness trainers and competit...

Страница 36: ...D A R W IN FITN E S S GERMANY DARWIN INVERSION TABLE ...

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