14
14
33
H
I
J
K
22
INVERSION TABLE
3.4
Fastening and Releasing the Heel Holders
To ensure a secure hold during use, the heel holders should be adjusted accordingly before each use.
1. To open the heel holders, press and hold down the button (57) on the ratchet handle (11) and
move the ratchet handle (11) away from the adjustable boom (3), see fig. H.
2. Stand on the foot bar (4) and place your legs between the front and rear heel holder, see fig. I.
3. To fasten the heel holder, press and hold down the button (57) on the ratchet handle (11) again
and move the ratchet handle (11) back towards the adjusting boom (3), see fig. J.
4. As soon as you have reached a position in which you have a secure fit between the heel holders,
release the button (57) on the adjusting lever (11) again.
5. Finally, check that the ratchet handle (11) is locked by moving the ratchet handle (11) forwards
and backwards without pressing the button (57) and that the ratchet handle (11) cannot be
adjusted, see fig. K.
6. To release the heel holders, press and hold the button (57) downwards and move the ratchet
handle (11) away from the adjustable boom (3), see fig. H.
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