3 - Operation
Read and understand all instructions and warnings prior to using the treadmill. See all of the
safety related information located in chapter 1.
Terms & Symbols Used
This section lists some of the common terms and symbols used in this chapter. Other terms
and symbols are listed in this chapter as appropriate.
Dormant Mode
—
This occurs when the treadmill is plugged in, turned to the on (I) position
and not in use. The control panel LEDs will flash when the treadmill is in
Dormant Mode
.
Program Setup Mode
—
This begins after pressing any program key. Upon entering a
program the LEDs flash, prompting the user to adjust the appropriate settings.
Active Mode
—
This begins immediately after pressing the
Quick Start
key. The beginning
of
Active Mode
is marked by the 3 second countdown and running belt acceleration.
Active
Mode
continues until you reach 60 minutes, disengage the e-stop key or press the
Stop
key.
Quick Start
—
This begins by pressing the
Quick Start
key.
Quick Start
skips the
Program
Setup Mode
and begins immediately in
Manual Mode.
Manual Mode
—
This begins immediately after pressing the
Quick Start
key. In
Manual
Mode
you can customize your workout
Speed
,
Incline
and enter your
Weight
by pressing
those keys. You can also begin
Manual Mode
by pressing the
Manual
program key (and be
prompted to enter your weight).
Workout Review
—
This begins after pressing the
Stop
key once, at the end of a program or
when the treadmill detects that you are not there (see
Safety Sentry in this chapter
). The
workout statistics accumulated during the previous workout session will display for 20
seconds or until
Stop
is pressed again.
Pause Mode
—
This begins when the treadmill detects that you are not there and enters
Workout Review
(see
Safety Sentry in this chapter
). While in
Workout Review
you can press the
Quick Start
key to resume your workout. The time spent before pausing is remembered and
additional workout time is added to.
▲▼
—
These keys adjust
Level
or
Weight
up or down.
—
These keys adjust
Incline
higher or lower.
+
— —
These keys adjust
Speed
up (
+
) or down (
—
).
Cybex Sport Treadmill Owner’s & Service Manual
Operation
Page 3-1
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