Cybex 770T-CT Treadmill Owner’s Manual
44
To select a program, tap one of the program icons from the programs screen.
Upon entering a program the display will guide you through the appropriate settings. This is referred
to as Program Setup Mode. If the
Start
key is pressed now, all defaults for that program will be
accepted. After 10 seconds, if no key has been pressed, the first default will be accepted. After
another 10 seconds the second default will be accepted and so on until the last default. The program
will not enter Active Mode until you press the
Start
key. If no key has been pressed for 60 seconds
after displaying the last default, then the treadmill will return to the Dormant Mode.
For the most accurate calorie count, you must set your correct weight before beginning your workout
(including clothing).
When selecting a program you must tap the
Enter
icon after each adjustment of
Time, Level
or
Weight
.
Press the
6.
Start
key.
The treadmill begins a countdown, “3...2...1” and sounds a tone for each count. When it reaches one
(1) the treadmill gives a longer tone and then starts accelerating the belt. In
Manual Mode
the belt will
begin accelerating to 0.5 mph (0.8 kph) and the incline will remain at zero percent. In a program the
belt will begin accelerating and the incline will change to the corresponding speed and incline of the
program and level you selected.
Hold the handrails while you step onto the running belt and begin walking.
7.
Observe the control panel. The top center
8.
Bar Graph
display shows a graphical representation
of the relative incline changes, and if in a program, will show the relative intensity changes that
are coming up. The
Text Area
will start showing the workout data such as Distance, Calories,
Heart rate (if available), METs and Pace (Minutes per Mile or Minutes per Km). The data
displays will start by automatically shifting every 5 seconds.
Heart rate will be displayed in lieu of METs if a valid heart rate is available from a wireless chest strap
(not included) or by holding the contact heart rate grips.
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