XVI. BROIL CHART
FOOD
AVERAGE SIZE
Thighs
Boneless, Skinless Breasts
Wings
Legs
Tenderloin
Chops
Bacon
6 ounces each
6 ounces each
4 ounces each
12 ounces each
1 1/2 to 2 inches thick
CHICKEN
PORK
RACK POSITION
TIME
STEPS
CENTER
TOP
TOP
TOP
TOP
TOP
LOWER
25-30 min
12-15 min
20-25 min
25-30 min
20-25 min
14-16 min
12-14 min
Begin broiling thighs skin side down, then turn
thighs over halfway through cooking.
Drain rendered fat as needed.
Begin broiling breasts smooth side down,
then turn breasts over halfway through
cooking.
Separate drummettes from wing mid-section.
Turn wings over halfway through cooking.
Turn legs halfway over through cooking.
Turn tenderloins over halfway through cooking.
Trim Fat.
Turn chops over halfway through cooking.
Lay in a single layer without crowding.
Steaks
Fish Fillets
Peeled Deveined Shrimp
1 1/2 to 2 inches thick
1 inch thick
Extra large (16-20/pound)
BEEF
SEAFOOD
TOP
TOP
TOP
14-16 min
8-10 min
4 minutes
Trim fat.
Turn steaks over halfway through cooking.
Turn fillets over halfway through cooking.
Turn shrimp over halfway through cooking.
BROIL TIPS
XVII.
Thicker cuts of meat can withstand longer broiling times, which helps improve browning, without overcooking.
Pat meat dry before broiling to increase browning.
Use of spice rubs and marinades containing sugar help to increase browning of meats.
It may be necessary to turn foods halfway through broiling for even browning.
For better browning, preheat oven for about 5 minutes before adding food to oven.
Trim excess fat to avoid smoking.
If rendered fat begins to smoke, pour it off into a heat-safe bowl and continue cooking.
Do not overcrowd meat.
1.
2.
3.
4.
5.
6.
7.
8.
The information below pertains to meats that are lightly coated with oil and seasoned with salt and pepper before broiled.
For best results, set broil temperature to 450°F. Cooking times are estimations only and will vary.
19
20
Содержание CSCOR0020
Страница 30: ...NOTES XXV 57 58 ...