Cuisinart TOA-28C, Инструкция и книга рецептов

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4 . Transfer to plates . Sprinkle each egg with furikake . Garnish with
green onions . Serve with sliced avocado and sriracha, if desired .
Nutritional information per nest (without toppings):
Calories 97 (45% from fat) • carb. 7g • pro. 7g • fat 5g • sat. fat 2g • chol. 185mg
sod. 81mg • calc. 30mg • fiber 1g
Banana Crunch Muffins
These muffins are a delicious way to use those overripe bananas .
Makes 6 muffins
Nonstick cooking spray
Crumb topping:
¼
cup (60 ml) unbleached, all-purpose flour
3 tablespoons (45 m) light brown sugar
2 tablespoons (30 ml) unsalted butter, cold and cubed
½ teaspoon (2.5 ml) ground cinnamon
¼ cup (60 ml) pecans, toasted and chopped
Pinch kosher salt
Muffin batter:
1
cup (250 ml) unbleached, all-purpose flour
1½ teaspoons (7.5 ml) baking powder
¼ teaspoon (1 ml) kosher salt
¼ teaspoon (1 ml) ground cinnamon
1 small, ripe banana, mashed
¼ cup (60 ml) packed light brown sugar
¼ cup (60 ml) whole milk
¼ cup (60 ml) coconut oil (softened or melted and cooled to
room temperature)
1 large egg, slightly beaten
¼ cup (60 ml) pecans, toasted and chopped
1 . Lightly coat a standard 6-cup muffin pan with nonstick cooking
spray .
2 . Prepare the crumb topping: In a small bowl, mix all 6 ingredients
together with a fork; reserve .
3 . Make the muffin batter: Whisk together the flour, baking powder, salt
and cinnamon in a small bowl . In a separate medium-sized bowl,
whisk together the banana, brown sugar, milk, oil and egg until well
blended . With a rubber spatula, fold in the dry ingredients and nuts
until just combined .
4 . Spoon evenly into prepared muffin cups and top with the reserved
crumb topping . Set the muffin pan on the rack in the AirFryer .
5 . Set the temperature to 350°F (180°C) and Bake for 15 minutes . Start
checking the muffins at 12 minutes . Be mindful that the crumb top
can get dark quickly . Muffins are done when evenly golden and a
cake tester or toothpick comes out clean when inserted into the
center .
Nutritional information per muffin:
Calories 311 (48% from fat) • carb. 37g • pro. 4g • fat 17g • sat. fat 11g
chol. 42mg • sod. 211mg • calc. 39mg • fiber 1g
Crunchy Granola
Granola is an easy and healthy alternative to packaged cereals .
Accompany this fragrant granola with a scoop
of your favourite yogurt or fruit .
Makes about 4 cups (1 L)
1½ cups (375 ml) rolled oats (not quick cooking)
¾ cup (175 ml) raw nuts (pecans or pistachios work very well)
½ cup (125 ml) unsweetened coconut, shredded or flaked
¼ cup (60 ml) hulled sunflower seeds
¼ cup (60 ml) hulled pumpkin seeds (pepitas)
¼ cup (60 ml)coconut oil, melted
¼ cup (60 ml) pure maple syrup
½ teaspoon (2.5 ml) kosher salt
¼ teaspoon (1 ml) ground cinnamon
Pinch ground nutmeg
½ cup (125 ml) dried fruit (chopped if larger than berry-sized)